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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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Welcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life. The show is a blend of guests and solo episodes. Thank you for tuning in. www.lindseyheiserman.com
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Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and stress management specialist -- deeply passionate about sharing short, simple & effective "stress-free snacks" with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE!
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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We need to elevate women’s health and prioritize mental wellness. Kelli & Taleese (nurses and mothers) delve into issues, questions and topics that are on everyone’s minds but aren’t discussed in other channels. In each episode, we discuss sensitive topics around Mental & Women’s Health that are on your mind. Join us to reduce the stigma. You can follow us on Instagram @bodymind_uncensored and Facebook @Body & Mind Uncensored Email us with your questions, comments, & ideas! bodyminduncensore ...
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Welcome to the Audio Books Office, where we craft concise yet impactful audiobooks covering philosophy, psychology, spirituality, and wealth-building. Our mission is to empower and enlighten our audience through accessible and engaging content. Get ready to dive into an immersive and transformative listening journey that will expand your mind and empower your life.
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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
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goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
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A podcast for the mom who’s ready to break free from her anger, grow in confidence, and thrive in motherhood. Join Jessie Ereddia as she has candid conversations and teaches practical strategies for going from angry to empowered.
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Discover the Psychic potential within and learn how to empower yourself and manifest your Psychic and Mediumship abilities. Listen to world renowned, Evidential Psychic Medium, Jamie Clark - your Host of Psychic Evolution - and Maggie Clark - your Co-Host, a prolific Spiritual Coach and accomplished Healer, as they team up to share their insights and perspectives for one of the most life changing and mind blowing podcasts!!!! Your Psychic senses are so natural they are super-natural!!! Join ...
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Stopping overwhelm in its tracks, we end the rocking chair syndrome of busy work that gets us nowhere. My mission is to empower you to focus on what matters most, transforming confusion into structured progress. By providing personalized strategies and support, together, we can make life more meaningful and engage in impactful work that enriches us both personally and professionally. This ensures a richer, more in-depth experience and the power to own our success.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Sculpt and train your mind to become the best version of yourself with daily affirmations. No one can motivate you better than YOU. Whether you're on a fitness, better health, or enlightened self-love journey, training your mind to overcome obstacles will be your greatest weapon. Learn from my life lessons or repeat my daily affirmations; either way, I'm here to MOTIVATE YOU TO YOUR BEST SELF! If you like this podcast, please rate and review it Visit my website www.thefittteam.com Support th ...
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The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses t ...
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The Mind Leadership presents Conversations brings you thought-provoking discussions on leadership, designed to inspire and challenge the way we lead. Each episode dives deep into topics that impact both hearts and minds, featuring experts and leaders who share their insights on creating positive change. Whether you're a seasoned leader or just beginning your journey, these conversations will empower you to lead with compassion and purpose. Tune in and subscribe, to be part of a movement that ...
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"Mind Your Nest" is a podcast hosted by Jennifer Rosen, aimed at helping individuals overcome stagnation and embrace personal and professional transformation. Jennifer offers support and encouragement for listeners facing obstacles in their lives, providing a safe space for self-reflection and growth. The podcast celebrates victories, learns from setbacks, and encourages listeners to uncover their hidden potential. Jennifer infuses the show with positive vibes, tough love, and silver linings ...
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Tracey Lee, a Molecular Biologist (BSc), Author, International Speaker, and Holistic Health & Nutrition Coach, has been a dedicated specialist in Women’s Health since 2015. As the founder of the Divine Feminine Sisterhood community, she offers transformative, women-centric courses both online and in-person, alongside monthly circles and specialized workshops for women and mothers & daughters. Tune into the Mind Body Studio Podcast, where Tracey explores the transformative journey of women’s ...
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SassafrasCast is a podcast full of witchy insights to help you lead your sassiest life!
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Hey, Beauty Boss! Mind. Beauty. Spirit. is your space for real talk on life, business, and tapping into a bit of magic & manifestation along the way. Dive into alignment, find your flow, and create a business (and life) that feels fresh. This isn’t just a podcast; it’s a gathering spot for a sprinkle of magic, a dash of strategy, and a whole lot of good vibes. So grab a coffee (or a cocktail!), settle in, and let’s manifest something amazing—together.
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.
Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery
Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifesta ...
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"Welcome to Wisdom of Naive Minds Podcast; your weekly sanctuary for empowerment and spiritual growth! Embark on a transformative journey as we blend timeless wisdom from biblical teachings with modern self-help strategies. Each episode is a powerful fusion of motivational insights, practical guidance, and uplifting stories, designed to empower you on your spiritual and personal development. Join us as we explore the intersection of faith and personal growth,
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
Victoria Gallagher
Welcome to “Power of Your Mind,” the premier podcast for unlocking the transformative power of self-hypnosis and the Law of Attraction. Hosted by Victoria Gallagher, Certified Master Hypnotherapist and Law of Attraction Coach, this podcast offers over 25 years of insights into achieving personal and professional success. Explore deep dives into hypnosis techniques, meditation mastery, and practical tips for manifesting abundance in every area of your life. Each episode is crafted to help you ...
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Welcome to ”The Untamed Mind,” the podcast for leaders and founders at the intersection of work wellbeing, authentic leadership, and mindfulness to enhance your financial and emotional wellbeing. I’m your host Bree Johnson, I’m thrilled to be your guide as we dig into conscious leadership AND personal growth. Our mission is simple yet profound: to help you reconnect with your authentic self and unleash the leader within. But how do we begin? It starts by unbecoming who they taught you to be. ...
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Introducing the "Mind, Body, Work Podcast," your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matter—from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It's your go-to source for staying ...
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Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
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Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better. Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own N ...
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We share empowered women's vulnerable stories! If you're looking for a space to feel uplifted and inspired, you've come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through th ...
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Welcome to the Mentally Shredded Show! We're here to shatter mental health stigma and empower you through personal development and holistic wellness. Join us every Wednesday at 7 AM for inspiring content, including interviews with professionals, business leaders, and creatives, as well as tips to help you on your journey. Let's create healthy communities where no one suffers in silence. Tune in, challenge your body, empower your mind, and be part of a legacy of change. Stay Mentally Shredded ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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"You're The Voice” is a captivating podcast by Efrat Fenigson, that delves fearlessly into the realms of health, economics, politics, money, sovereignty, mind-control & beyond. Join Efrat & intriguing guests from all corners of the globe for open & uncensored dialogues, seamlessly weaving in perspectives on mental & spiritual well-being. Efrat believes in free speech & self-expression, and this podcast helps you discover how much your voice matters. Prepare to be challenged, inspired, & enli ...
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Welcome to the Designed for Greatness podcast, conversations with Candice to help you elevate your mind, body, and spirit and own your divine greatness.
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An inspirational series of audio to lift the spirit and the heart to get you thinking in order to change your mindset. Mind, body, emotions and energy.
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Welcome to the Fitness Queens podcast! Join your hosts, multiple fitness world champions Alicia Kyrgios & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry l ...
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Where Every Story Needs to be Heard! Runners and walkers are interviewed to tell their run/walk stories, share fun memories, and provide great advice for those interested in this sport!
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A revolutionary UAE community based discussion covering all the areas of finance, including ones you didn’t know existed. We discuss how to get smart with maximising on your money, answer your burning questions, open your mind to endless possibility and connect investors with professionals. In short, we make finance fun.
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Welcome to Raw Minds, the podcast where we explore the challenges and triumphs of men's mental health, single fatherhood, and daily life experiences. In each episode, we dive deep into the issues that go on in men's minds, sharing personal stories and insights that can help you better understand yourself and the world around you. Whether you're a single dad, dealing with mental health challenges, or simply looking for inspiration and guidance, this podcast is for you. So, sit back, relax, an ...
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Intuitive Insights:Exploring Universal Messages+Expanding Your Spiritual Threshold
Meghan McDonough
Intuitive Insights is a transformative podcast with host Meghan, a yoga instructor, artist and intuitive guide. The podcast invites you to go on a journey of self-discovery and personal growth through the power of universal intuitive messages. The podcast draws inspiration from various sources such as ancient wisdom texts, yoga, philosophical teachings, and personal anecdotes. Along with reflections on the intuitive messages, practical tips, exercises, and actionable steps are provided to he ...
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The Mind Your Time Podcast | Empowering Six-Figure Entrepreneurs to Streamline, Scale, and Live Their Legacy
Shannon Baker | Business Operations Strategist
In the weekly episodes of the Mind Your Time Podcast, Shannon shares practical insights and strategies for six figure entrepreneurs ready to clean up the back end of their business and create streamlined systems. By doing so, you can take control of your time and take your business (and life) into what’s next because what got you here, won't get you there. Shannon Baker is a business strategist and speaker. She uses over 20 years of experience managing small businesses and supporting C-Suite ...
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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.
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Empowered Within is Your Soul Quenching Podcast that will Set Your Soul on Fire! Jennifer along with leading experts, celebrities, spiritual healers and culture changers share their real life journeys of how they have overcome challenges to living an empowered life from within.They'll also share their top secrets to everything from health and fitness to happiness and spirituality, finances and so much more! Tune in today for the latest Empowered Within episode with your host, Jennifer Pilate ...
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Is your business really ready to handle unexpected challenges? Today we're talking about how having a good backup plan and being prepared for emergencies can be a game-changer for your business. We’ll cover why it’s important to protect yourself from things like family emergencies, cyber attacks and natural disasters, sharing some eye-opening stats…
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Welcome to "Meltdown to Mastery," with your host, Jayne Marquis ND! Today, we have an inspiring episode featuring Blair Abee—a man whose life transformed after a profound experience that connected him deeply to his higher self. This awakening led Blair to discover a powerful manifestation practice that not only changed his life but has also helped …
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Hello Shiny Minds, Today, on the day of our super Hunter's full moon, let's take a look at our relationships and see our patterns 16% brighter as we shall see the full moon tonight! As you can tell, I love the cosmic events; because we all are cosmic events coming to planet earth, with different purposes. And that's also the reason why we want to b…
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157 — The Science Behind Mindfulness and Strategies for Incorporating It Into Your Daily Routine with Willem Kuyken
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If mindfulness sounds confusing or overwhelming, you're not alone. Many people feel like they just don't have the time or patience to start a mindfulness practice. Fortunately, Dr. William Kuyken says we can incorporate mindfulness into our everyday lives without meditating. Dr. Kuyken is a renowned psychologist professor, and author who specialize…
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Unlocking Brain Health: The Power of Polysaccharides
1:04:57
1:04:57
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Dr. John E. Lewis is a prominent figure in the realm of nutrition science, holding a deep-seated expertise in polysaccharides and their impact on human health. As the founder and president of Dr. Lewis Nutrition, he boasts an impressive portfolio of over 180 peer-reviewed publications. Dr. Lewis is recognized for his pivotal research on how nutriti…
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Today I chat with the lovely Navee Sparkle on Finding Forever Love! Deep soul connected love that sees you matched with your perfect human! Who doesn't want that?! In this modern world it can be extremely overwhelming for many women, particularly for those who have come out of long relationships or marriages, to find real authentic love and the dat…
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In this thought-provoking episode of "Healthy Mind, Healthy Life," host Avik Chakraborty sits down with Dr. Susan Sophia Hegemeyer, an accomplished doctor of behavioral health, integrated medicine expert, and medical hypnotherapist. Dr. Susan has spent decades developing pioneering sound therapy programs designed to activate healing, reduce stress,…
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From Survivor to Empowerment: Danielle Young's Journey of Healing and Transformation - Danielle Young
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In this powerful episode of "Healthy Mind, Healthy Life," host Avik Chakraborty welcomes Danielle Young, a domestic abuse survivor who has transformed her life into one of purpose, resilience, and empowerment. Danielle shares her harrowing journey of surviving a four-year abusive relationship that culminated in a life-threatening incident while she…
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In this enlightening episode of "Healthy Mind, Healthy Life," host Avik Chakraborty sits down with Saoirse Nash, an inspiring health advocate, yoga instructor, and director at Live UTI Free, Limited. Saoirse Nash shares her deeply personal journey of battling chronic stress and how it impacted her health in profound and unexpected ways. From her te…
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In this compelling episode of "Healthy Waves," host Avik Chakraborty sits down with Manny Bains, an acclaimed two-time award-winning film director, author, and the visionary behind the Rising Star movie experience. Known for using his craft to inspire social change, Manny shares insights from his journey and the process of transforming fear into po…
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From the Ground Up: How Mindset Shapes Growth and Success in Construction - Oliver Fernandez
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In this inspiring episode of Healthy Mind, Healthy Life, host Avik explores the powerful link between mindset and success in the construction industry and beyond. Joining him is Oliver Fernandez, a true embodiment of resilience and determination. Oliver’s journey is one of triumph over adversity—transforming $500,000 in debt into over $100 million …
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In this episode of Healthy Mind, Healthy Life, host Avik dives into the intricacies of modern healthcare—questioning if we're truly nurturing our health or simply reacting to illness. Joining Avik is Nathan, a tech founder, health innovator, and the visionary leader behind Gravity. Nathan is on a mission to redefine how we approach health, shifting…
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My guest today is Michelle Weekley, a courageous woman, free speech advocate and global corruption whistleblower. Michelle is the Director of Product Development at Byte Federal, one of the first bitcoin ATM companies. Previously she spent 10+ years working with tech startups in the “startup mafia” and two years in Dubai and China working in Foreig…
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179. The Messy Middle: How to Not Quit When Things Get Hard and Uncomfortable (when you are creating a new habit or self-improvement)
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In today’s episode, I dive into what I call the "messy middle"—that challenging, often uncomfortable phase of growth and transformation. Whether it's setting boundaries or rewiring our thoughts, the messy middle is an unavoidable, sometimes frustrating stage. We talk through the steps to recognize and navigate this space without quitting, even when…
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If you find you can't get certain people from your past out of your mind, the deep connections we form might go a lot deeper than we think.Από τον Paul Colaianni
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/what-you-see-you-attract-never-chase-only-attract Watch Billionaire Wave ✨ https://audiobooksofice.com Unlock the secrets of attraction with ’What You See, You Attract: Never Chase, Only Attract.’ This insightful audiobook explores the power of visualizing your desires and aligning your…
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Send us a text Unlock the secrets of the November new moon with me, your host Jennifer Pilates "aka" Spiritual Advisor Jennifer, and discover how it can transform your life by igniting inner change and growth. We're diving deep into the transformative energies of this lunar phase as it aligns with Scorpio, a sign known for its intensity and depth. …
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In this transformative episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Mark Scheff, a certified coach and multifaceted creative powerhouse. Mark shares invaluable insights drawn from his journey as an award-winning artist, former tech leader, and successful entrepreneur. Listeners will hear compelling stories that highlight h…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Paul Bauer, a certified master life coach and NLP practitioner who specializes in helping men rejuvenate their relationships and rediscover confidence in their marriages. Paul shares his journey and insights into the psychology of attraction, revealing how men can b…
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In Loving Memory of Luzuko: A Journey Through Grief In this poignant episode, we dedicate our heartfelt conversation to our son, Luzuko, who we lost at birth. Join us as we navigate the complexities of grief and remembrance, sharing our experiences and emotions in the wake of such a profound loss. Episode Highlights: Emotional Reflections: Sharing …
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/keep-calm-the-universe-is-secretly-working-in-your-favor Watch Billionaire Wave ✨ https://audiobooksofice.com Discover the serene truth with ’Keep Calm: The Universe is Secretly Working in Your Favor.’ This uplifting audiobook offers a reassuring perspective on life’s challenges, sugges…
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SassafrasCast Episode 49: Intuition and Emotional Wisdom
1:11:40
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In today's episode I talk about intuition and emotional wisdom -- and how in order to commit to working with your own intuition, you also must commit to doing "the work" around your own emotional landscape. We talk about how to sort feelings from intuition insights -- what it feels like to be an empath vs being hypervigilant -- and how to understan…
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Discount Link for Sherylee’s course, “Chaos to Calm: Cultivate Home and Life One Space and Step at a Time”: https://www.paypal.com/ncp/payment/Z4PCLYEQDB4CW Click for Mini-course- “5 Days of Focus”- https://candicenoss.com/five-days-of-focus/ In episode 23 of the 'Designed for Greatness' podcast, host Candice is joined by Shirley Kartchner, a home …
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If you are able to vote in this election, I ask that you just listen.Από τον Monique Rhodes
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Boosting Family Bonding, the Benefits of Travel, and a Look Into The Gaylord Opryland Resort: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to boost family bonding, some of the benefits of travel as well as a look into The Gaylord Opryland Resort in Nashville. Kristel and her family recieved a 2 night sponsored media stay at the Gaylord Opryland Resort. Tune in now! Learn about the Gaylord Opryland R…
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Resilience in Health: Fueling Recovery and Growth Through Mindset and Consistency - With Lisa Franz & Dr. Tom Ingegno
51:39
In this episode of Healthy Waves, Avik Chakraborty invites Lisa Franz, a nutrition and fitness expert, and Dr. Tom Ingegno, a seasoned integrative medicine practitioner, to explore the transformative power of resilience in personal health journeys. Together, they unpack how mindset, consistency, and adaptability are crucial in overcoming challenges…
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Raw Minds S2 Ep. 10 - From Navy SEAL to Youth Advocate: Tom’s Inspiring Path to Empowerment
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Send us a text In Raw Minds S2 Ep. 10 - From Navy SEAL to Youth Advocate: Tom’s Inspiring Path to Empowerment, we dive into the extraordinary journey of Tom, a former Navy SEAL who overcame immense personal struggles to become a voice for today’s youth. This episode explores Tom’s story of resilience and redemption—from the intense challenges of SE…
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Your belief in yourself significantly impacts how likely you are to succeed at anything you do. Research studies show that self-efficacy affects your motivation, perseverance, and performance. Fortunately, you can take steps to build your belief in yourself. And when you do, you'll increase your likelihood of reaching your goals. Some of the things…
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Millie Clark is an esteemed author and former corporate leader, recently retired after a long and successful career. She hails from Ghana, lived in South Africa during the apartheid era, and has become an influential voice in leadership, diversity, and resilience. Millie's book, "Millie My Gift of Bangles," delves into her journey through the multi…
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/empty-your-mind-let-your-heart-lead-you-to-true-success Watch Billionaire Wave ✨ https://audiobooksofice.com ’Empty Your Mind: Let Your Heart Lead You To True Success’ offers a profound exploration of using heart-centered decision-making to navigate life’s challenges. This audiobook pro…
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In this episode of Healthy Mind, Healthy Life, Avik talks with Dr. Josh McConkey, an emergency physician, military commander, author, and community leader dedicated to nurturing the next generation of resilient leaders. Through his ethos, “Be the Weight Behind the Spear,” Dr. McConkey advocates for the power of communities—especially parents, teach…
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In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Garrett Smith, also known as the "Nutrition Detective," to explore the groundbreaking Toxic Bile Theory. Dr. Smith, a leading expert on vitamin A toxicity, delves into why certain "healthy" foods and supplements may actually harm us, the hidden dange…
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Emotional Metabolism: Unpacking Emotional Eating and Heart-Centered Weight Loss with Laura Tolosi
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In this episode of Healthy Mind, Healthy Life, host Avik dives into the concept of emotional metabolism with integrative dietitian and non-diet weight loss coach Laura Tolosi. Together, they explore how our emotions affect our physical health, especially in relation to food and weight. Laura shares her insights on how unprocessed emotions can lead …
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In this inspiring episode of Healthy Mind, Healthy Life, Avik dives into the world of creativity with Amy L. Bernstein—a multi-talented writer, journalist, and creativity coach. Together, they explore how embracing your creative side can lead to a more fulfilling, balanced life, even if you've never thought of yourself as an artist before. Amy shar…
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In this episode of Healthy Mind, Healthy Life, Avik Chakraborty is joined by Bryan Gile, a six-time world record-holding professional skydiver, entrepreneur, and public speaker. Bryan shares his insights into the two critical "X-factors" that have propelled his success in both skydiving and business: unshakable self-belief and continuous focus. He …
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Hello Shiny Minds! Have you ever felt overwhelmed by emotions? The amygdala, a part of your brain, plays a crucial role in these responses. It's constantly scanning our environment, assessing for potential threats, and preparing us for action. Let's explore its four primary functions: Fight 😤: When the amygdala perceives a threat, it triggers the "…
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Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 70 High-stress environments can leave lasting effects long after the danger has passed. In this episode, Dr. Jana Price-Sharps and Dr. Matthew Sharps explore how the body and mind react when the adrenaline stops flowing. They break down the science of str…
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Cameron Race is a purpose-driven dad, son, and business owner. He is the founder of the Man Up Dad (MUD) movement, a transformation program for businessmen and fathers, especially those with young children. MUD challenges men to confront the truth: they may not be the role models their children need. 2023 was pivotal; after learning his wife was pr…
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In this episode, we talk about how to have an effective to-do list and the common pitfalls with our productivity experts, Alegre Ramos and Natascha Corrigan. With four businesses and three kids between the two of them, these entrepreneurs know a thing or two about balancing a full life! They share three major to-do list mistakes, actionable strateg…
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Raw Minds S2 Ep. 9 - Escaping the Cult, Defending the Law: A Man's Fight for Freedom
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Send us a text In this deeply moving and powerful episode of Raw Minds, Laverne courageously shares his story of survival, pain, and eventual hope. Raised in the tightly controlled environment of a cult, Laverne was subjected to sexual abuse that haunted him well into adulthood. Despite escaping the cult, he found himself trapped in emotionally abu…
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/metaphysics-the-unseen-principles-that-rule-your-life Watch Billionaire Wave ✨ https://audiobooksofice.com Dive deep into the mysteries of existence with ’Metaphysics: The Unseen Principles That Rule Your Life.’ This profound audiobook explores the fundamental aspects of metaphysics, sh…
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This week Jeremy is joined by dietitian and founder of Every Little Fiber, Taylor Prellberg! Taylor shares how her own experiences with food allergies and a frustrating encounter with a dietitian inspired her to pursue a career in nutrition, emphasizing a holistic approach that integrates mental health with nutritional guidance. They discuss the ch…
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In this episode, we dive deep into the inspiring journey of artist and mother, Kayln Monét. Kayln shares her personal experiences navigating postpartum challenges and her growth into the mother her children need. We explore how she transformed her journey into a powerful source of resilience, expressed through her music and artistry. Kayln opens up…
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In a beautiful Part II, Bree and Kleine explore the intricacies of being an empath, the challenges and gifts it brings, and how to navigate emotional landscapes in personal and professional settings. Kleine shares practical tools for empaths to protect their energy and enhance their intuitive abilities, emphasizing the importance of self-acceptance…
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Is your focus on loving or on who isn’t loving you? In this episode, I dive into a powerful quote from Andrea Gibson that challenges us to reflect on where we direct our attention. I’ll explore how shifting your mindset from scarcity to abundance can transform your emotional well-being, relationships, and overall experience of life. Discover how to…
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Bras Across the Causeway is a charity run organized by Kathy Smith. The event was inspired by a conversation she had with radio host Matt McCoy in 2016 about finding a way to give back to the community and support breast cancer patients. They came up with the idea of a 5k run with a unique twist: stringing bras across the causeway. They started col…
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📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/shadow-work-how-your-dark-side-is-your-best-friend Watch Billionaire Wave ✨ https://audiobooksofice.com Transform your inner landscape with ’Shadow Work: How Your Dark Side Is Your Best Friend. This profound audiobook guides you through the journey of exploring your shadow self—the hidd…
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Send us a text Journey into the cosmos with our fascinating guest, Lee Jones, a seasoned astrologer. The episode explores astrocartography and its profound impact on personal growth and happiness. Lee guides us through the nuances of interpreting travel lines and local space charts, highlighting the role of planetary dignity in understanding one's …
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