Τα καλύτερα Disease Medical Diagnosis Food podcast (2024)

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UNLOCKING ULTIMATE HEALTH & REDUCING CHRONIC DISEASE RISK with guest expert Dr. Casey Means 56:40

1h ago56:40

56:40

UNLOCKING ULTIMATE HEALTH & REDUCING CHRONIC DISEASE RISK with guest expert Dr. Casey Means Feeling overwhelmed trying to reach optimal health? Are you done with fatigue, brain fog, anxiety, gut issues, and want to avoid or reverse type 2 diabetes while keeping cancer, heart disease and neurodegenerative disorders at bay? Dr. Casey Means joins me t…

1
How Nick Ate 720 Eggs in a Month and Dropped His Cholesterol 27:35

1d ago27:35

27:35

Thanks to igennus.com for offering a 20% discount on vegan omega-3 with astaxanthin, used at the Kahn Center for Cardiac Longevity. Use code DrKahn at checkout. This week, Dr. Kahn covers a variety of mini-topics, including how soil, water, and air toxins, as well as food packaging, impact health and disease. He also introduces the Body Roundness I…

1
Boosting Brain Neuroplasticity Through Diet and Lifestyle with Austin Perlmutter, MD (ep-49) 43:10

1d ago43:10

43:10

In this episode, host Ginger Hultin delves into the intricacies of brain health with Dr. Austin Perlmutter, an internal medicine doctor turned neuroscience and lifestyle intervention specialist. Dr. Perlmutter explains how sleep contributes to memory consolidation, cognitive function, and emotional regulation. They also explore the profound impact …

1
Breast Cancer Is on the Rise, Mammograms Are Failing Us, But I’m Sharing the Breakthroughs in Prevention and Detection You Need to Know 1:04:15

1d ago1:04:15

1:04:15

In this solo episode of Keeping Abreast with Dr. Jenn, I challenge the conventional approach to breast cancer detection, introducing the groundbreaking QT Imaging Technology and ARIA test, which provide safer, more accurate alternatives to traditional mammography. Whether you're navigating dense breast tissue concerns or looking for proactive healt…

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How CRC Screenings Could Help Reduce Colonoscopy Backlog: A DDW Poster

2d ago

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Host: Jennifer Caudle, DO Guest: A. Mark Fendrick, MD Approximately 40 percent of the eligible U.S. population are not up to date with their colorectal cancer (CRC) screenings, which inspired this study that was presented at Digestive Disease Week (DDW) 2024 to help eliminate the colonoscopy backlog with stool-based CRC screening options. To learn …

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Clinical Trials 50:52

5d ago50:52

50:52

Clinical trials play a crucial role in advancing medical knowledge and developing life-saving therapies, but it has taken decades for medical testing and human research to become scientifically and ethically sound. On this week’s episode of Health Wanted, host Laurel Bristow and guest Seema Lakdawala, PhD, cover the evolution of clinical trials and…

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THE SAFE WAY TO LOSE WEIGHT, KEEP IT OFF & LIVE LONGER with special guest expert Joel Fuhrman, MD 52:03

7d ago52:03

52:03

THE SAFE WAY TO LOSE WEIGHT, KEEP IT OFF & LIVE LONGER with special guest expert Joel Fuhrman, MD Sure, many people want to lose weight and keep it off -- and for some, it's a life or death situation. Those are the many whom Dr. Joel Fuhrman has guided, saved and championed. Today, he's here for all of us. If any one of his seven NY Times bestselli…

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The Nutrient 95% of People Are Missing—and How It Can Save Your Heart 28:26

7d ago28:26

28:26

This week, Dr. Kahn dives into a critical but often overlooked nutrient: fiber. Learn how getting enough fiber from whole plant foods can drastically lower the risk of heart disease, cancer, and type 2 diabetes—plus why animal products won’t cut it. Dr. Kahn also touches on his 48 years of living plant-based and why it’s more important than ever. D…

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63: Thrive Through Menopause with Life-Changing Tips Every Woman Needs with Dr. Mariza Snyder 1:21:05

8d ago1:21:05

1:21:05

In today's episode of Keeping Abreast with Dr. Jenn, I’m joined by Dr. Mariza Snyder, an expert in perimenopause and menopause who is dedicated to improving women's health. Dr. Snyder and I dive into the often-overlooked challenges of perimenopause and menopause, discussing essential topics such as blood sugar management, diet, exercise, stress, an…

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Maternal Opioid Crisis 50:45

12d ago50:45

50:45

The opioid epidemic has affected the lives of millions of Americans, including pregnant people experiencing opioid use disorder and their newborns. This week on Health Wanted, host Laurel Bristow and guest Stephen Patrick, MD, speak about the specific effects of the opioid epidemic on pregnant people and the importance of improving their access to …

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Brain Health x Food -- How Diet Affects Our Mental & Cognitive Health 34:39

14d ago34:39

34:39

Brain Health x Food -- How Diet Affects Our Mental & Cognitive Health HOW important are nutrient-dense foods for our physical and mental well-being? Seriously, it's a game-changer! I love talking about the benefits of mindful eating practices—it's like giving your brain a spa day. Here, we dive even deeper to unlock the power (and detriment) of cer…

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How Your Blood Sugar and Food Choices Harm Your Body: AGEs 23:51

14d ago23:51

23:51

This week, Dr. Kahn introduces a new sponsor, igennus.com, with a 20% off discount using code DrKahn. He and Mrs. Kahn have been enjoying their products, especially the vegan collagen powder. In the mini-topics, Dr. Kahn touches on how the health of parents influences their children, the increasing prevalence of atrial fibrillation, and the new sle…

1
Nutrition Strategies for Cancer with Hillary Wright, MEd, RD, LDN (ep – 48) 42:06

15d ago42:06

42:06

Host Ginger Hultin and dietitian Hillary Wright discuss the role of nutrition in cancer risk reduction, survivorship, and the importance of personalized dietary recommendations. Key topics include the impact of inflammation and obesity on cancer risk, the benefits of a plant-based diet, and the misconceptions surrounding sugar and cancer. In this e…

1
Food Fortification 50:36

19d ago50:36

50:36

Food fortification is a simple solution that has played a crucial role in addressing global nutrient deficiencies and preventing life-threatening diseases. On this week’s episode of Health Wanted, host Laurel Bristow and guest Sharon Bustrak, technical advisor for the Food Fortification Initiative, speak about the health benefits of fortified foods…

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What Your Gut Needs Right Now to Reduce Cancer and other Chronic Disease Risk with special guest expert Dr. Robynne Chutkan 34:29

21d ago34:29

34:29

What Your Gut Needs Right Now to Reduce Cancer and other Chronic Disease Risk with special guest expert Dr. Robynne Chutkan We know our gut microbiome is important -- but why? And how do we level up and make it even better to secure our health and reduce chances of cancer, diabetes, obesity and more? How do we ensure we have the best gut bugs while…

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Why I Swear by This Plant-Based Milk: My Go-To for Heart Health 27:45

22d ago27:45

27:45

In this episode of Heart Doc VIP, Dr. Joel Kahn is back in London, attending the ESC meeting, where he dives into a headline-making report about three lab tests that can predict a 30-year heart risk in women (and men too!). He also explores several key health topics, including microplastics in the brain, PFAS exposure during pregnancy, the best tim…

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62: Cancer Treatment and Prevention Methods Conventional Doctors Don’t Tell You About with Dr. Lucas Tims 1:13:55

22d ago1:13:55

1:13:55

In this episode of Keeping Abreast with Dr. Jenn, I sit down with Dr. Lucas Tims, a leading expert in integrative oncology, to discuss the growing breast cancer epidemic and the value of a holistic approach to cancer care. We dive into integrative therapies such as IV nutrients, medicinal mushrooms, mistletoe therapy, and lifestyle changes that sup…

1
Winter Respiratory Viruses 50:56

26d ago50:56

50:56

With fall approaching, we can expect to see an increase in respiratory illnesses, beyond just COVID-19 and the flu. On this week’s episode of Health Wanted, host Laurel Bristow and guest Benjamin Lopman, PhD, talk about what diseases to look out for this fall and the challenges of developing vaccines for certain types of illnesses. Bristow also ans…

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Biohacking: Part 2 -- CGM's, BREATH & BIOLOGICAL AGE TESTING, SLEEP TRACKERS, COOLING BED TOPPERS AND MORE! 46:55

28d ago46:55

46:55

BIOHACKING: PART 2 CGM's, BREATH & BIOLOGICAL AGE TESTING, SLEEP TRACKERS, COOLING BED TOPPERS AND MORE! Biohacking became a passion for me after my cancer journey in 2014 -- and I have ramped it up even more after my breast cancer recurrence in August 2024. I've been exploring new devices flooding the market, testing them out, and giving honest fe…

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Come With Me to London: European Society of Cardiology 2024 28:04

29d ago28:04

28:04

Happy Holidays (in the USA)! Dr. Kahn reports from the European Society of Cardiology in London, England, where headlines were popping all week with new and important topics. Dr. Kahn discusses the impact of menopause on cholesterol measurements, the need to check Lipoprotein(a) levels in everyone at least once, the benefits of catching up on sleep…

1
Women’s Hormonal Health and its Connection to Diet & Lifestyle with Hillary Wright, MEd, RD, LDN (ep – 47) 49:18

29d ago49:18

49:18

Host Ginger Hultin and dietitian Hillary Wright discuss the significant impact of physical activity on weight changes during menopause, surpassing the effects of aging and declining estrogen. The conversation delves into PCOS, its underdiagnosis, and the importance of dietary and lifestyle interventions. Wright explains the need for proactive, bala…

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BONUS: Ask Me Anything -- Breast Cancer Recurrence Details, Guidance, Tips and Answers with Samantha and guest expert Dr. Jenn Simmons 1:22:53

29d ago1:22:53

1:22:53

ASK ME ANYTHING: My Breast Cancer Recurrence + Tips, Insights and More with Samantha & guest expert Dr. Jenn Simmons In August 2024, after 10 years being deemed cancer-free, a breast cancer recurrence hit me like a sledgehammer. Sharing on social media each step in these first few weeks from recurrence diagnosis through the first of two new surgeri…

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61: Discover the Top Cancer-Fighting Foods That Experts Swear By with Liana Werner-Gray 55:39

29d ago55:39

55:39

In today's episode of the Keeping Abreast podcast, I am joined by Liana Werner-Gray, an accomplished nutritionist and author dedicated to empowering individuals on their health journeys through natural healing methods and nutrition. The conversation delves into the transformative power of food in disease prevention and healing, particularly in the …

1
Ode to Sewers 51:30

1M ago51:30

51:30

The creation of modern sewer systems solved critical sanitation issues in growing cities. Today, wastewater can even help researchers to detect and prevent disease outbreaks. This week on Health Wanted, host Laurel Bristow and guest Marlene Wolfe, PhD discuss the evolution of sewers and the role of wastewater surveillance in public health. Bristow …

1
Our Brains, Cancer and Why Uric Acid Matters with guest expert David Perlmutter, MD. 44:00

1M ago44:00

44:00

Our Brains, Cancer and Why Uric Acid Matters with guest expert David Perlmutter, MD. Board-Certified Neurologist | NY Times bestselling author of the Grain Brain book series You may not realize this -- but uric acid (something I knew nothing about before my conversations with Dr. Perlmutter) is a something we should know about and care about. Yep, …

1
Make America Healthy Again: Metabolic Health and Our Future 27:48

1M ago27:48

27:48

Welcome to Heart Doc VIP! Be sure to check out www.thrivemarket.com for "metabolically healthy" foods delivered right to your door, and remember to use the discount code DrKahn300 at www.ezra.com. This week, Dr. Kahn reviews two large new studies linking meat consumption to an elevated risk of Type 2 diabetes, potentially through a pathway involvin…

1
Vaccines 51:12

1M ago51:12

51:12

While public support of childhood immunizations in the US has decreased over the past two decades, keeping up-to-date on routine vaccinations has become even more important. This week on Health Wanted, host Laurel Bristow and guest Jodie Guest, PhD, discuss the reasons behind vaccine hesitancy, the risks and benefits of getting vaccinated, and how …

1
Squashing Your Stress Eating and Tools to Succeed 43:18

1M ago43:18

43:18

Squashing Your Stress Eating and Tools to Succeed Time to tackle stress eating and come out stronger with healthier habits to overcome this often frustrating habit. We will get raw -- this is an episode that will challenge you to dig a little deeper than you may be used to, face the action steps from a place of power, learn practical tips, and disc…

1
Ditch Diets and Find Food Freedom with Chelsey Amer, MS, RD, CDN (ep – 46) 41:43

1M ago41:43

41:43

Host Ginger Hultin explores the idea of intuitive eating with guest Chelsey Amer, a registered dietitian nutritionist and certified intuitive eating counselor. Chelsey shares her extensive knowledge and personal journey, offering practical tips and insights for embracing intuitive eating and breaking free from the dieting cycle. They discuss the fu…

1
Astaxanthin: The Powerful Pink Microalgae That Packs a Health Punch 31:50

1M ago31:50

31:50

In this episode, Dr. Kahn dives into the latest research on healthy fats and lifespan, the link between untreated hypertension and dementia risk, red meat's connection to colon cancer, and the role of TMAO in heart failure. He also discusses why ApoB might be a better cholesterol test. The main focus is on astaxanthin, a potent carotenoid antioxida…

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60: Uncover the Ultimate Secrets to Aging Strong, Healthy, and Confident with Natalie Jill 1:04:17

1M ago1:04:17

1:04:17

In this episode of Keeping Abreast with Dr. Jenn, I sit down with Natalie Jill, a renowned fitness expert and advocate for healthy aging, to discuss the secrets to thriving in midlife and beyond. We dive into the transformative power of taking personal responsibility for your health, the crucial role of muscle maintenance, and the impact of mindset…

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Microplastics and PFAS 50:32

2M ago50:32

50:32

The invention of plastics brought us durable solutions to daily problems. But now, microplastics are harnessing that durability to stick around in our bodies. On this week’s episode of Health Wanted, host Laurel Bristow and guest Carmen Marsit, PhD, talk about how microplastics and forever chemicals get into the environment and our bodies, how they…

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Beat Breast Cancer: The Functional Medicine Approach with guest expert Dr. Elizabeth Boham 34:37

2M ago34:37

34:37

BEAT BREAST CANCER: THE FUNCTIONAL MEDICINE APPROACH with guest expert Elizabeth Boham, MD, MS, RD Whether you're focused on cancer prevention, reducing risk of breast cancer recurrence, maintaining balanced blood sugar to mitigate chronic disease risk, or just looking to improve your overall health, there's something valuable here for everyone! I …

1
59: The Power of Personalized Medicine in Achieving Metabolic Health with Dr. Emi 59:56

2M ago59:56

59:56

Join me on this episode of the Keeping Abreast podcast as I sit down with the insightful Dr. Emi, who takes us on a journey through her personal struggle with weight loss. Together, we uncover the hidden factors that might be holding you back from shedding those extra pounds. From the intricate role of genetics and gut health to the surprising limi…

1
An Explosive Week of Plant-Based Science to Share 30:44

2M ago30:44

30:44

Are you part of Dr. Kahn's ProLon Fasting Mimicking Diet group? Don’t miss out on exclusive discounts at ProLon Life. In this episode, Dr. Kahn dives into groundbreaking reports that could change the way you approach your health. Discover why erythritol, a common sweetener, might be linked to increased platelet clotting—something to keep an eye on …

1
Extreme Heat 51:09

2M ago51:09

51:09

Climate change is bringing the heat, and, along with it, volatile weather events and health hazards. On this week’s episode of Health Wanted, host Laurel Bristow hones in on the ways climate change and heat affect our lives. Her guest, Noah Scovronick, PhD, offers his perspective regarding climate research and ways to move towards a cooler world. B…

1
Hormone Balance Breakdown & Taking Hold of Your Hormonal Health 42:30

2M ago42:30

42:30

Hormone Balance Breakdown! Duh! We know that hormonal health is super important for women, especially during perimenopause, menopause, and post-menopause -- but what do we do about all the changes and how do we gain better control? These changes can really shake things up physically and mentally - so managing them is key to feeling your best. In th…

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58: The Dangers of Chronic Stress and How It May Be Causing Disease With Dr. Tricia Pingel 1:08:03

2M ago1:08:03

1:08:03

In today's episode of the Keeping Abreast podcast, I am joined by the remarkable Dr. Tricia Pingel, a naturopathic physician, best-selling author, and CEO in the field of holistic wellness. Our conversation delves into the profound impact of stress and cortisol on our overall health, with a focus on women's well-being and fertility. Dr. Pingel shar…

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Natural Therapies for Depression: Lifestyle and PROLON 24:04

2M ago24:04

24:04

Dr. Kahn will be leading a group 5-day fasting mimicking diet using PROLON starting Sunday, 8/11/24. You can order PROLON at a discount at www.prolonlife.com/drkahn. Dr. Kahn reviews topics including Lipoprotein(a) and calcium CT scores of zero, aspirin and colon cancer, ezetimibe and liver cancer, plant diets and protein, nuts and beans for brain …

1
Becoming a Food Role Model for Kids with Chelsey Amer, MS, RD, CDN (ep – 45) 36:37

2M ago36:37

36:37

Host Ginger Hultin and registered dietitian nutritionist, certified intuitive eating counselor, Chelsey Amer discuss how parents can model healthy food relationships for their children by first addressing their own food issues. Chelsey shares insights into the impact of maternal diet behavior on children, the importance of family meals, and how par…

1
Mosquitoes 51:11

2M ago51:11

51:11

Mosquitoes—a menace for hundreds of millions of years. Now, thanks to climate change, their territory is growing and with it, the spread of disease. On this week’s episode of Health Wanted, host Laurel Bristow takes a deep dive into the global impact of these needle-nosed nuisances and the new and creative ways scientists like her guest Gonzalo Vaz…

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Coming soon: Health Wanted 1:16

2M ago1:16

1:16

Subscribe now! From WABE and Emory University's Rollins School of Public Health, a brand new show breaking down science in pursuit of better health. Each week host, research scientist, and professional explainer Laurel Bristow tackles the biggest headlines in public health. From Ozempic to the ozone, extreme heat to epidemics, Health Wanted brings …

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The Cancer-Conquering Diet + Foods To Reduce Chronic Disease Risk with Dr. William Li 34:03

2M ago34:03

34:03

The cancer-conquering diet! Listen in. How can food actually really help your body heal itself from cancer, dementia, and other diseases? This is the episode that doesn't tell you what NOT to eat ... but what to be sure to INCLUDE in your regular dietary intake to achieve optimal health and reduce risk of chronic and neurodegenerative diseases. Our…

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Year 8 Begins: Steps to Save More Women's Lives 26:29

2M ago26:29

26:29

Welcome to the beginning of the 8th year of Heart Doc VIP! Thank you for being a loyal listener. We look forward to bringing you more heart-related content this year. In this episode, Dr. Kahn covers a range of mini-topics, including creatine supplementation, hormone replacement therapy, olive oil, gluten-free diets, and the link between sexual fre…

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57: The Ultimate Guide to Revamping Your Thyroid and Hormone Health with Dr Amie Hornaman 1:05:48

2M ago1:05:48

1:05:48

In today's episode of Keeping Abreast with Dr. Jenn, I welcome Dr. Amie Hornaman, a leading expert in thyroid and metabolism health. Dr. Amie shares her journey from fitness competitor to thyroid specialist after battling undiagnosed hypothyroidism and Hashimoto's disease. We discuss the limitations of conventional thyroid treatments and the import…

1
Biohacking: Part 1 -- Infrared Saunas, Intermittent Fasting, Red Light Therapy & PEMF Mats 1:15:28

2M ago1:15:28

1:15:28

Biohacking: Part 1 (**Be sure to look for Part 2 dropping later this season!) Did you know there are modalities that can lengthen and healthify your life by hacking your unique biology, then making lifestyle and habit adjustments? There are so many ways to biohack your health -- this is where science meets your unique biology mixed with self-experi…

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The Athlete's Plate: Mastering Nutrition and Hydration with Kelly Jones MS, RD, CSSD, LDN (ep – 44) 38:33

2M ago38:33

38:33

Host Ginger Hultin discusses the critical role of hydration and nutrition for athletes with fellow dietitian Kelly Jones. With Kelly being a board-certified specialist in sports dietetics, they dive into many aspects of athlete's health, including the importance of sodium and fluids for hydration, protein and calorie needs, and the nuances of fueli…

1
Lipoprotein(a) Cholesterol and Disease Progression: Important New Data 31:43

2M ago31:43

31:43

This week, Dr. Kahn packs a lot of practical information on health and longevity into this "pea-cast." He discusses the longevity plan of Dr. Michael Roizen, a well-known physician and author, including his regular use of the Prolon Fasting Mimicking Diet (www.prolonfmd.com/drkahn). Another study examines the lifestyle habits of the ultra-elderly i…

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56: Your Path to Recovery from Trauma and Breast Cancer with Dr. Keesha Ewers 1:18:39

2M ago1:18:39

1:18:39

In today's episode of Keeping Abreast with Dr. Jenn, I am joined by Dr. Keesha Ewers, a pioneer in integrative medicine with over 30 years of experience in the medical field. Dr. Keesha’s personal journey through trauma and illness has profoundly shaped her holistic approach to healing. We explore the challenges of parenting while dealing with unre…

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Heal Your Gut in 3 Steps with guest expert Dr. Will Bulsiewicz 37:34

3M ago37:34

37:34

Heal your gut in 3 Steps with guest expert Dr. Will Bulsiewicz Is your gut giving you trouble? Do you have food sensitivities? Do you just want to feel even better? Ready to find out exactly how your microbiome can function FOR you and how can YOU make it optimal with three small steps ? Listen in, as you'll discover how many of your daily symptoms…

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