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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Each Week we bring you experts who will educate and entertain you on how to Detox and Heal the Whole body, Physically, Emotionally, Mentally, and Spiritually.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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The Schmarketing Podcast is a jargon detox for marketers. On every episode, we’ll explore the human side of marketing by breaking down the buzzwords, sharing real stories, and helping rethink how teams achieve success. Your team is perfectly designed for the results you’re getting today—if you want different results, it’s time to change how you do things.
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Welcome to Heart Detox with Gentle Talks. Here you can enrich your soul and mind with information that takes us on the path of I AM. This podcast is for those that are willing to walk on fire so to liberate their soul from the captivity of human mind and of the old ways of living life. We are transforming into the most beautiful human beings that hold the awareness of Divine Self. Welcome on the New Earth, children of GAIA.
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Michael Perrine explores detoxification practices, personal growth, spirituality and clean living with various guests.
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Transformation begins with changing the way you think, and removing the ”toxins” that have been preventing you from flourishing. Host Nicole L. Turner is a well-respected mindset coach, management consultant, best-selling author, and speaker. Nicole helps individuals and organizations take a proactive approach to self-improvement, which involves designing a desired future and determining the most effective ways to achieve that future state. Nicole isn‘t into the ”fluff”. Each episode will be ...
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Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of Mind Detox and Calmology. This podcast includes highlights from Sandy’s Calm Clan community club, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
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goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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The Addiction Recovery Podcast is the ultimate destination for individuals battling addiction or supporting loved ones in their journey towards recovery. With a focus on providing informative, educational, and persuasive content, our podcast aims to engage and guide listeners towards healing and transformation.
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Named after a Warren Zevon song, Detox Mans!on first aired in June 2007 and is still going strong. Covering nearly all forms of music with a mix of old and new, is a “no-format format” where anything + everything is played. With a strong New Zealand flavour the show has regular specials relevant to the time of year or theme and is never afraid to mix it up! Hosted by Garry (Gaz) Thomas, Detox Mans!on is a labour of love that gives Gaz a chance to put his creative soul to work and strive to p ...
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Drug & Alcohol Rehabilitation Resources
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The DTALKS Podcast is a parenting podcast where you can "detox" from the world and get a window into how other people live their lives. Our guests are parents and non-parents alike but each of them have a unique story and journey which will empower you to live your life to the fullest and help your children be better than we are. Come detox with DTALKS.
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Welcome to the Financial Detox® Show—a show that’s dedicated to helping you retire with confidence. Your host, Jason Labrum is a Certified Financial Planner and Founder of Intelligence Driven Advisers. For over 20 years, he’s shown people how to steer clear of toxic advice, achieve financial peace of mind, and manage their wealth for maximum impact—and now, he wants to empower YOU to do the same! Join Jason and his co-host Alex Klingensmith every other week, as they simplify the complex, sha ...
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Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. You can visit her website at mainhealthsolutions.com. She shares with us ways to maximize our lives every week.
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The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
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Podcast by Wai Sallas & Michael Kasdan
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Interviews, rants, and other general douchebaggery from industrial punk upstart Matt Fanale, better known as Caustic
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What does it mean to be a man in the 21st century? Detoxicity is an interview podcast designed to explore the many possible answers to that question The podcast will cover a wide range of topics from relationships to creativity, from psychology to sexuality with thoughtfulness, sensitivity, and humor. Detoxicity is hosted by radio personality and mental health/sexuality educator Mike Joseph.
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Many people with a fatty liver are unaware that they even have a liver problem, as the symptoms can be vague and non-specific, especially in the early stages. Most people with a fatty liver feel generally unwell, and find they are becoming increasingly fatigued and overweight for no apparent reason. www.cabothealth.com.au www.liverdoctor.com
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This podcast helps you detach from your ex and Remember Who the F*** you are🥰 This podcast helps you get back to self love after experiencing heartbreak from your ex. Email Me for the 30 Day Detox From Your Ex Program at Mz.Selfluv@gmail Support this podcast: https://podcasters.spotify.com/pod/show/breakups/support
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Primera parte Detox
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A forbidden love story about a runaway android and the human sent to hunt her down. Electric Easy is a musical neo-noir science fiction show set in a futuristic Los Angeles in which humans struggle to co-exist with robots, known as “electrics”. Created by Vanya Asher (“Shadow and Bone") and from executive producer Kesha. The all-star cast includes Kesha, Chloe Bailey and Mason Gooding alongside Frances Fisher, Happy Anderson, Jojo T. Gibbs, Benito Skinner, Lachlan Watson, Erica Ash, Sugar Ly ...
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A Bible teacher explores culture, theology, etc.
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आजूबाजूला घडणार्या घटनांमुळे अवस्थ व्हायला होतं. पण अनेक घटना मनाला उभारी देतात. गरज आहे ती मनातली जळमटं स्वच्छ करून त्याकडे नितळ मनानं पाहण्याची. आपली विषारी मनं विचारी करण्याची. चला तर मग विषारी मनं निर्मळ करू. -दिलीप वाघमारे (माजी पत्रकार-30 वर्ष पत्रकारिता-झी 24 तास, महाराष्ट्र टाइम्स, सकाळ, दिव्य मराठी, मराठवाडा, सांजवार्ता, युनिक फिचर्स.
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Health Freedom with Dr. Nick Wilson
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Two friends chat about intuitive eating and all things women’s health, fitness, pregnancy and postpartum.
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How to detox your inner stress junkie & unleash your innergy, so you can take your game to the next level!
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Detoxing after a bad relationship can be challenging enough, however the process is completely different when the person you were in the relationship with is a narcissist. As a result of extensive research, I have developed effective methods of unraveling the behaviors & abuse tactics that narcissists employs against their victims. I am a certified Life & Relationship Coach who specializes in Narcissistic Abuse. I will help you transition a place of confusion to clarity. Join me on this jour ...
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A divorcee of 20 years of marriage giving advice on spicing up your love life with helpful healthy bedroom tips, and answering DM (direct message) questions from social media followers. Support this podcast: https://podcasters.spotify.com/pod/show/couplesdetox/support
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A practical guide to finding peace in the midst of toxic people.
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Bienvenido a Soy Kelly - Preparación Detox podcast.
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Welcome to the DetoxAmerica Podcast, where we will discuss a range of topics that we hope will inspire not only Americans, but the whole world to want more for themselves and the future. detoxamerica.substack.com
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Sharon & Lauretta are sisters, a comedy double act and owners of the plant based retreat, The Detox Barn. They combine comedy with interviewing experts in the wellness space, as well as sharing their stories of trying to live well as two vegan, single mums living together with their children. It's very down to earth, funny and as far away from Gwyneth Paltrow as you can get.
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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Soul Detox Series
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Welcome to Coffee and a Gas, a wellbeing podcast brought to you by the Association of Anaesthetists Trainee Committee. This podcast will cover topics from fatigue and sleep to mentoring, digital detox, and mental health. The podcast hosts will be interviewing a variety of experts who will share strategies to help improve your wellbeing.
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Brooke is a certified Regenerative Detoxification Specialist trained under Dr. Robert Morse (Naturopath, Biochemist and Master Herbalist) at the International School of Detoxification. In this podcast we discuss healing physically, emotionally and spiritually using alkaline, plant based foods, herbs and fasting. Brooke is an unschooling mother of three children who loves gardening and all things beautiful! Have a listen, let’s be friends!
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Welcome to 'The Toxic Relationship Detox,' a nurturing podcast hosted by Dr. Amen Kaur. Drawing from her own experiences with narcissistic abuse, Scientific research and Spirituality Dr. Kaur creates a supportive space to explore and understand the complexities of such relationships. The intention is that you can manifest and know your Unlimited Potential This podcast goes beyond just learning; it's about building a community where sharing, teaching, and vulnerability are key. Here, you'll f ...
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DETOX with Seth Fox Seth Fox is a stand up comedian and retired criminal.
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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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Are you preparing to explant? An explant warrior in healing? Or still figuring out if you want to remove your breast implants? No matter where you are on your journey, you’re in the right place. Each week, we’ll bring you expert interviews, conversations with women about their experiences, and explant tips from your host Darnah Mercieca – with topics covering everything from capsules to confidence! Darnah is a board-certified health and wellness coach specializing in integrative nutrition an ...
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Dani is a Holistic Nutritionist& Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder ...
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Dombroski talks as a podcast that covers the most concerning and challenging life dilemmas. In attempt to free listeners from the rusty cages of life. Your host Dylan Dombroski talks about ways self mastery can set us free from diversity. Using keen financial literacy, and spiritual awareness.
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On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative me ...
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We all have something beautiful buried deep inside ourselves. What is your treasure that you are afraid to share with the world. If you don't know yet, here you can find out what is that we all have inside but so afraid to let it out. To express ourselves is powerful because we don't stay limited by our minds that are a human mind perspective, but …
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The Pitbull of personal development and multiple New York Times And Wall Street Journal bestselling author Larry Winget is back on the show to explain what it really takes to change things. Source: Success Is Your Own Damn Fault Connect with Larry Winget: Website: Larry Winget FaceBook: Larry Winget Fan Page YouTube: Larry Winget @thelarrywinget Bo…
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Send us a text Jargon. We’ve all heard it, we’ve all said it, and let’s be honest—we’ve all pretended to understand it. It starts with something harmless, like “ideate,” and suddenly, you’re in a meeting suggesting we “take this offline.” And suddenly, you’re nodding, agreeing to “circle back” as if you’ve just made a life-changing decision. It’s l…
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Send us a text What if the key to true happiness isn’t about holding on, but letting go? In this episode, Dr Amen Kaur dives deep into the transformative power of the "Let Them" theory, exploring how setting boundaries and reframing rejection can be your path to personal growth and clarity. Discover the art of releasing those who no longer serve yo…
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Struggling with unexplained weight gain, fatigue, and mood swings as you enter perimenopause? Bria Gadd, also known as "The Period Whisperer," joins Wendy Myers to discuss the confusing and often surprising symptoms of perimenopause. From night sweats and anxiety to the dreaded "murder scene" periods, Bria breaks down what’s really going on in our …
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Join David DeHaas of Living Waters Wellness Center as he explores the world of Idaho-raised lamb with Janie Burns from Meadowlark Farms. In this episode, they discuss the nutritional benefits of lamb for people with type B blood, the journey of lamb from farm to table, and the unique challenges in making lamb readily available in stores. Idaho's li…
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Maladaptive stress responses can impair your body's ability to detox. Your nervous system has a major impact on your capacity for self-healing and detoxification. In this episode, Alex Howard dives into the impact of stress on your body's detox capacity. He sheds light on the cell danger response and its influence on our ability to detox effectivel…
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Email Mz.selfluv@gmail.com for info on the 30 day detox from your ex program --- Support this podcast: https://podcasters.spotify.com/pod/show/breakups/support
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Emotional boundaries are the invisible lines that separate your feelings, needs, and desires from those of others. They help you define what you’re comfortable with emotionally and allow you to take responsibility for your emotions without absorbing the emotions of others. The Importance of Setting Emotional Boundaries Preserving Your Mental Health…
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1. Tom Petty 2. Jessica Pratt 3. Be Good Tanyas 4. Christone Kingfish Ingram 5. Wizard 6. The Jayhawks 7. Nick Cave and the Bad Seeds 8. The National 9. Prelude 10. Cairo Knife Fight 11. Neko Case 12. The Chordettes 13. Al Park 14. Bob Mould 15. Headless Chickens 16. Bring Me The Horizon
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Maximize Your Wealth: Exploring Alternative Investments with Bob Long of StepStone Private Wealth
38:29
In this episode of Financial Detox, host Jason Labrum and co-host Alex Klingensmith sit down with Bob Long, CEO of StepStone Private Wealth, to explore how alternative investments—like private equity, credit, and infrastructure—can strengthen portfolios in today's unstable markets. Bob shares insights on the benefits of private investments, the ris…
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Refuting Filtered Water Misinformation with Austin Sneller
1:46:23
1:46:23
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Every once in awhile i'll see a surge of "return to nature" arguments with regards to drinking water. In a recent podcast I heard the guest going as far as to defend tap water, conflating reverse osmosis with distilled water, making the argument that our ancestors didn't filter their water, saying that reverse osmosis causes greying of hair, arseni…
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Email @mz.selfluv@gmail.com for the 30 day detox from your ex program Follow me on tik tok @mz.selfluv --- Support this podcast: https://podcasters.spotify.com/pod/show/breakups/support
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Email @mz.selfluv@gmail.com Follow me on TikTok @mz.selfluv --- Support this podcast: https://podcasters.spotify.com/pod/show/breakups/support
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Email at Mz.selfluv@gmail.com for the 30 day detox from your ex program --- Support this podcast: https://podcasters.spotify.com/pod/show/breakups/support
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Author and philosopher Alain De Botton is BACK to share some invaluable tips on being happy at work. Source: Alain de Botton's full speech at Future Talent Conference 2017 Connect with Alain De Botton: Connect with Alain De Botton: Website: https://www.alaindebotton.com YouTube: The School of Life Book: A Simpler Life: A guide to greater serenity, …
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Reversing Alzheimer’s: The New Toolkit to Improve Cognition and Protect Brain Health with Dr. Sandison | Episode 264
43:25
In this episode, I sit down with Dr. Heather Sandison, a pioneering naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic and Marama, the first memory care facility with the goal of restoring residents' independence. Our conversation dives deep into the latest strategies for reversing Alzheimer’s and p…
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Stress, anxiety, and overwhelm are issues many of us face daily. But the real challenge is knowing what to do when you're wired but exhausted, when worries keep you from being productive, and worst of all, when you can’t fully be present in your own life. Raising awareness about mental health is a great first step, but what comes next? How do you t…
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Speaker, author, and professor Fred Luskin, Ph.D., returns to the show to discuss what makes happiness challenging and how we can fit it. Source: The Science of Happiness with Fred Luskin Connect with Fred Luskin, Ph.D.: Book: Forgive for Good: A Proven Prescription for Health and Happiness Previous Episodes: 772 | Fred Luskin, Ph.D.: "Love Ends." …
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Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. She shares with us ways to maximize our lives each week. She can also be found on Facebook or YouTube. Podcast Website: https://941thevoice.com/podcasts/maximized-living-radio/ Dr. Rosie Gallegos Main, DC, CFMP Doctor of Chiropractic Certified Fu…
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Welcome. This is a introduction before we move ahead on this channel. If you feel in your heart a curiosity or a feeling that's awaken something in you, then this is for you. Welcome on the New Earth energies that are shared here. ★ Support this podcast on Patreon ★Από τον Juliana McClane
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EPI 172: Manoj Doss, PhD. Studies Psychedelics And How They Impact Episodic Memories, Semantic Memories And The Brain. A Warning On Ketamine & An Interesting Study On Alcohol
57:52
Show notes: (0:50) Manoj Doss and his research (4:34) Alcohol: Retrograde facilitation and memory (9:04) Exploring psychedelics and memory systems (17:44) Psychedelics and belief formation (19:47) Risks associated with psychedelic use, including psychosis and persistent perception issues (27:40) Ketamine addiction concerns and safety (33:13) Cannab…
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Mind Over Matter: Dr. Ellen Langer on the Power of the Mind in Healing and Happiness
1:02:20
1:02:20
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In this week’s episode, we’re joined by the brilliant Dr. Ellen Langer, a pioneering psychologist and researcher widely known for her work on mindfulness, aging, and the power of the mind. Dr. Langer shares her insights on how our thoughts, beliefs, and perceptions can influence our health, happiness, and even the aging process. We dive deep into t…
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Do you have trouble sharing your voice? Do you want to be heard loud & clear? These are some of the issues facing Xavier in the wonderful children's book 'Xavier's Voice'. This book is beautifully written by Ashley Franklin and wonderfully illustrated by Tatiana Gardel. The two of them are on the show today to discuss this latest project, what exci…
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In this episode, Dr. Matt Wiles, editor-in-chief of Anaesthesia, discusses the 10 most impactful papers (2023-2024) in anaesthesia. For links to the papers discusses, follow Pick of the Papers 2024 | STH Journal Club (wordpress.com)Από τον coffeeandagas
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GP is joined by an actress, producer, and director whose work she’s admired for many years, Robin Wright. Wright released her feature directorial debut, Land (which she also stars in), about a woman suffering immeasurable loss who retreats to an abandoned cabin in the Rockies to find a new way to heal. In this episode, they talk about making career…
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Cell Biologist, NYT Bestselling author and epigenetic expert Bruce Lipton, returns to the show to tell us how our genes really work, what controls them and what we can do so that our genes can allow us to live longer happier and healthier lives. Source: "This Is PROOF Your Beliefs Create Your Reality" - Dr Bruce Lipton Connect with Bruce Lipton: We…
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Email at Mz.Selfluv@gmail.com for breakup support --- Support this podcast: https://podcasters.spotify.com/pod/show/breakups/support
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Dr. Mindy Pelz discusses the importance of hydration, emphasizing that drinking water does not always mean being hydrated. She highlights that 70-80% of the body is water, crucial for physical and mental performance. Studies show dehydration can decrease muscle strength by 16% and increase fatigability by 23%. Hydration also impacts cognition, with…
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Multiple award-winning author, podcast host, and speaker Neil Pasricha returns to share a story that illustrates that it is easier to act your way into a new way of thinking rather than think your way into a new way of acting. Source: Keynote Speaker: Neil Pasricha Connect with Neil Pasricha: Website: https://www.neil.blog Instagram: neilpasricha Y…
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Email Mz.selfluv@gmail.com for breakup consultations and the 30 day detox from your ex program --- Support this podcast: https://podcasters.spotify.com/pod/show/breakups/support
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Email Mz.Selfluv @gmail.col for the 30 day detox from your ex program --- Support this podcast: https://podcasters.spotify.com/pod/show/breakups/support
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Email at Mz.selfluv.com for breakup support --- Support this podcast: https://podcasters.spotify.com/pod/show/breakups/support
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1
EMF Solutions You've Never Heard About
1:35:30
1:35:30
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When I started studying human health back in 2010 I immediately started not only reading about but taking action on information that I learned about light, water and magnetism. I was grounding myself rod to earth while I slept within the first year of my research. Fast forward to 2024 and i've seen many difference companies pop up from silver embed…
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Neuroscientist and professor of cognitive neuroscience Tali Sharot is back to discuss the core tenets of living a good life. Source: Tali Sharot | Look Again: The Power of Noticing What Was Always There | Talks at Google Connect with Tali Sharot: Website: N/A Instagram: N/A Book: Look Again: The Power of Noticing What Was Always There Previous Epis…
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Send us a text "Have You Ever Felt Like Your Parent’s Love Was Conditional?" In this episode, Dr Amen Kaur together with you does a dive deep into the hidden world of narcissistic parenting, where the need for admiration overshadows genuine love. If you've ever struggled with feelings of internalized blame or deep-seated trauma from a parent who se…
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Why EBOO Is One of the Most Potent Medical Therapies to Consider with Dr. Yoshi | Episode 263
57:17
In this episode, I sit down with Dr. Yoshi Rahm, an integrative physician known for his expertise in regenerative and holistic therapies. Together, we delve into the fascinating world of EBOO (Extra-Corporeal Blood Ozonation and Oxygenation) therapy, also known as the O3D Energizer, Ozone Dialysis, or RHP. Dr. Rahm walks us through this powerful de…
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Award-winning motivational speaker and author Walter Bond returns to the show to teach us the importance of being there for the people closest to us and encouraging them to change their perspective. Source: Change Your Attitude - Walter Bond Connect with Walter Bond: Website: https://walterbond.com Instagram: walter_bond YouTube: Walter Bond Walter…
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Dangers of Antibiotic Overuse in Kids + How They Damage The Gut and Mental Health with Dr. Elisa Song
58:09
Raising healthy, resilient kids in today's world? It’s no easy task, especially when antibiotics are prescribed for every other ailment. But Dr. Elisa Song is here to change the game. As a Stanford-trained integrative pediatrician, she’s on a mission to help parents protect their children's gut microbiomes and overall health by avoiding unnecessary…
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Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. She shares with us ways to maximize our lives each week. She can also be found on Facebook or YouTube. Podcast Website: https://941thevoice.com/podcasts/maximized-living-radio/ Dr. Rosie Gallegos Main, DC, CFMP Doctor of Chiropractic Certified Fu…
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My Unexpected Standoff with a Plastic Surgeon at a Weekend BBQ: Breast Implant Risk vs Reward
48:48
Who needs a shrink when you could have a boob job? Join me in this conversation as I decompress after an unexpected encounter with a plastic surgeon at a weekend BBQ that unfolded into a spirited discussion about breast implants, explant surgery, and breast implant illness (BII). This episode explores the psychological motivations behind seeking pl…
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Pop quiz: how many bones in your body can you name? How many muscles? Do you know the difference between tendons, ligaments, and fascia? We are all walking around with a supercomputer between our ears, and our bodies themselves are a biological miracle - and yet we hardly pay them any mind. How strange! On this week’s podcast, we’ll attempt to spar…
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Entrepreneur, speaker, author, and social media expert Gary Vaynerchuk returns to the show to discuss humility and share an impactful Exercise for pushing past our fears and doing what we want. Source: Living Without Regrets: The Path to True Happiness l Picatinny Keynote Connect with Gary Vaynerchuk: Website: Gary Vaynerchuk https://garyvaynerchuk…
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EPI 171: The Diet That Can Reduce Your Risk Of Alzheimer's And Help You Lose Weight (It's Not Keto). With Jennifer Ventrelle
47:16
Show notes: (0:00) Intro (1:21) How Jennifer stumbled into the health and wellness field (3:19) What is The Mind Diet? (6:06) Keto diet and brain health (9:37) Carbs and salt in the mind diet (14:05) Sodium levels and how it affects blood pressure (23:48) Food groups in the mind diet (28:57) Grains and legumes: how much is bad? (37:53) Foods to LIM…
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In this conversation from 2020, Gwyneth catches up with her friend Kate Hudson. True to form, they cover a lot of ground: being girl moms, owning their trauma, health, culture, best (and not-so-best) onscreen kisses, and the importance of having energetic support in our lives. To learn more about listener data and our privacy practices visit: https…
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New York Times Bestselling author and brain coach Jim Kwik returns to the show to discuss his three-step process for improving memory. Source: How to Increase Your Memory Power TODAY 🧠 Connect with Jim Kwik: Website: https://www.jimkwik.com Instagram: jimkwik YouTube: Jim Kwik Book: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Y…
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