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Doing what you love is a blessing most never get to experience due to the circumstances they create or that they have been dealt. You can succumb to the adversity or you can stand up and rise above and beyond your capabilities in a way you never dreamed could be possible! Join me every Monday-Thursday at 9am CST to hear what my 50 years in the martial arts and over 30 years in business has helped me to achieve not just physically but mentally! If I can give you just one bit of advice from al ...
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The Grapplers Perspective

Paul Johnson & Danny Allen

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Welcome to The Grapplers Perspective Podcast, formally The Everyday Perspective! We're your Co-Hosts, Paul and Danny, we're both BJJ fanatics and Health and Fitness Professionals but essentially, everyday blokes. We talk to Grapplers (and occasionally other interesting people) to get their perspective and learn what we can about Brazilian Jiu Jitsu, Grappling, physical and mental health, fitness and nutrition. - Banter - BJJ and Grappling - Fitness and Nutrition - Men's Physical & Mental Hea ...
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Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
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Two Friends Talk History

An ArchaeoArtist Production

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Two Friends Talk History is a podcast where public historian, Zofia, chats with scholars, archaeologists, researchers and more to explore fascinating histories, look behind the scenes and ask the big question that's missing in much academic discourse: so what? Why is this relevant today? Find me on Instagram at Two Friends Talk History and at ArchaeoArtist.com. Support the Pod @Patreon.com/archaeoartistBuy cool merch @ https://www.redbubble.com/people/TFTHPodcast/shop?asc=u
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Send us a text Expect to get the everyday perspective on what it meant to receive his coral belt in BJJ, what it was like growing up in a house with 5 brothers all training BJJ, training with the his uncles and cousins that Gracie's, his memories of training Chuck Norris at his height of fame, his philosophies on being a coach, how to approach your…
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Send us a text Expect to get the everyday perspective on Victor's reflections after his CJI loss, his thoughts on the whole weekend including Nicky Rod's performance, BJJ athlete pay situation, his future with ADCC, his journey through the coloured belts and how he developed his 'Big Man Flow', his blueprint on how to be the best jiu jitsu athlete …
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Send us a text Expect to get the everyday perspective on how Ben became a Travel YouTuber, his first culture shock in India, getting arrested by the Taliban, being pursued in Ethiopia by IS, how the UK compares to the worst places on earth, his favourite places, the toll travelling has on him and much more. Ben Frier, known as Backpacker Ben is a B…
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Send us a text Expect to get the everyday perspective on Jordan's experience on the Ultimate Self-Defence Championships, if he's really pull guard in a real knife fight, how he adapts his training to manage injuries, his journey with combat sports, if people should compete and much more. Jordan Preisinger is a BJJ Black Belt and undefeated amateur …
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Send us a text Expect to get the everyday perspective on Brandon's recent ADCC match with Pena, his thoughts on his friend and training partner Michael Pixley, how CJI compared to ADCC, how he nearly got blinded at an open mat, the precautions he now takes, how be deals with seminar snipers, his move to Montreal and much more... Brandon Reed is one…
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Send us a text Expect to get the everyday perspective on what the Ultimate Self Defence Championships are, the reaction to the show, what really happens in a knife fight, how Craig the 'normal Aussie bloke' did vs trained martial artists, his own experience taking part, traditional arts vs combat sports, female self defence, if Aikido really works …
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Send us a text Expect to get the everyday perspective on Jay's first impressions of the UK, his recent Polaris loss, his ADCC reflections, his thoughts on steroids, growing up and training with Nicky Rod, his competition prep, Craig's chimp strength, the B-teams best kept secret, why John banned him from training with DDS and much more. Jacob Rodri…
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Send us a text Expect to get the everyday perspective on Michael's challenge to raise awareness of the inequality of the UK family court system, his own experience in the system, the impact it had on him financially and emotionally, what needs to change and much more. Family courts should be reformed in order to serve parents with more equality and…
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Send us a text Expect to get the everyday perspective on why Tom left Gracie Barra and became Head of ATOS UK, his call out of Owen Livesey for a Battle of Britain match, his frustrations with Jiu jitsu politics and faceless reddit trolls, how he met Andre Galvao for the first time, how he's grown one of the largest academies in the UK, his experie…
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Send us a text Expect to get the everyday perspective on Leon's recent move to Puerto Rico, his BJJ experience there and ealing with creepy crawlies, his challenge of a life time where he ran the length of the UK for the Re-org charity, the tole on his body and mid after, his early YouTube days, his beef with Craig Richey and much more. Leon is a B…
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Send us a text Expect to get the everyday perspective on Max's journey with Judo, into wrestling and back again, his experience competing as a youth player, his clunky transition but successful time wrestling, the toll on his body over the years, starting BJJ, his thoughts on CJI and much more. Max is a highly skilled and experienced grappling coac…
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Send us a text Expect to get the everyday perspective on Brandon being the CJI Announcer, a breakdown of the rules, his predictions, the influence Eddie Bravo on and off the mat, his thoughts on amateur Gi and Pro No Gi, what he's building with the Pro Grappling Federation and much more. Brandon is a 10th Planet black belt under Eddie Bravo, the cr…
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Send us a text Expect to get the everyday perspective on how @overtflow accidentally started the brawl that led to Fake Logan Paul getting choked out by Nate Diaz, the aftermath of the brawl, the time @overtflow used BJJ to kiss his friend while saving a cameraman, his background training BJJ and fighting on Misfits, his future plans with Misfits, …
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Send us a text Expect to get the everyday perspective on Paul's career working as a Physio in elite English Football, at clubs including Plymouth Argyle and Stoke City, hilarious stories of 'banter' from the changing rooms, the worst player injuries, his career highs, life after football, his struggles with mental health, how he changed the tape, h…
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Send us a text Expect to get the everyday perspective on Taylor's switch from Gi to NoGi, winning the ADCC trials, the impact that CJI has already had, his predictions for both events, training MMA and sparring with MVP, how to fast track your Jiu Jitsu and much more. Taylor is a 1st Degree Black Belt under Alain Pozo and has trained full-time for …
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Send us a text Expect to get the everyday perspective on how breathwork effects us, the science behind why nose breathing is best, how our breath can improve performance is BJJ and other sport, long term health benefits, his thoughts on Wim Hoff, how he's supporting men's mental health and much more. Anthony Mullally is a BJJ Blue Belt, Advanced Br…
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Send us a text Expect to get the everyday perspective on Franck's upbringing in Cameroon, meeting Sam and starting BJJ for the first time, as a child the labour Franck had to do to survive, coming to the UK to compete in BJJ for the first time, the terrifying difference between the UK and Cameroon, his competition run and much more. Franck is an 18…
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Send us a text Expect to get the everyday perspective on Sam's leg break earlier this year, his pain and emotions at the time, his surgery and recovery, how it effected his ability to coach and mindset about competing, his new opportunity with Flo Martial Arts, his initial thoughts and aspirations, an update on Franck's situation and much more. Sam…
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Send us a text Expect to get the everyday perspective on how BJJ gas evolved and if it is a good or a bad thing, how BJJ and world lack respect nowadays, Xande's reaction to the Craig Jones Invitational, how to develop a winning attitude and body intelligence through discipline and much more. Alexandre "Xande" Ribeiro is one of the greatest of all …
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Send us a text The Everyday Fitness Guys, Paul and Danny discuss sleep hygiene and how to get the best nights sleep, why sleep is important, the difference between rest and recovery; and how to build it into your week. #mentalhealth #mentalhealthawareness #mensmentalhealth #bjj #bjjlifestyle #health #fitness #movement #fitness #sleep Need a chat? H…
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Send us a text Expect to get the everyday perspective on what Dustin Porier should've done against Islam, the Craig Jones Invitational and if Gabi beats Craig, cheap leg lock systems, if Paul can ever get a black belt and if Danny can ever get on top, how to develop your Jiu Jitsu and much more. Malachy Friedman is a second-degree Black Belt in Bra…
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Send us a text Expect to get the everyday perspective on which is harder CrossfIT or BJJ, how CrossFit transfers to BJJ, how off the mat conditioning can elevate your grappling, what to prioritise in the gym, advice on motivation and much more. Jason is the founder and CEO of NCFIT GYMS, TRAIN HARD online training, and the host of the JASON KHALIPA…
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Send us a text The Everyday Fitness Guys, Paul and Danny discuss energy balance and its impact of fat loss. Also the 3 methods of tipping energy balance in your favour. #mentalhealth #mentalhealthawareness #mensmentalhealth #bjj #bjjlifestyle #health #fitness #movement Need a chat? Here's some other options 👇 https://andysmanclub.co.uk https://ment…
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Send us a text Expect to get the everyday perspective on males hormones and the role they play, why men are seeing a decline globally, how you can reduce risk factors, what testosterone replacement therapy involves, what you can expect and much more... Felix has nearly 20 years of healthcare and is very experienced in men's health and hormone repla…
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Send us a text xpect to get the everyday perspective on how to reverse cauliflower ears, how to break your opponent from mount, his ADCC predictions, grip strength, hand health, Nogi belts, the impact of BJJ on the brain and much more. Dan 'Raspberry Ape' Strauss is a Brazilian Jiu-Jitsu black belt under 10x World Champion Roger Gracie, Author of G…
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Send us a text Expect to get the everyday perspective on Jamie growing up in a violent household, finding solice in martial arts and confidence in competing,, experiencing a parents worst nightmare, spiralling out of control, coming back from rock bottom and much more... 00:00 Childhood Domestic Abuse 08:44 Rough Estate in Birmingham 17:16 Starting…
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Send us a text The Everyday Fitness Guys, Paul and Danny discuss the benefits of physical activity on mental health and how people should consider getting started. #mentalhealth #mensmentalhealth #bjj #bjjlifestyle #mensmentalhealth #health #fitness Need a chat? Here's some other options 👇 https://andysmanclub.co.uk https://mentalhealth.org.uk/expl…
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Send us a text Expect to get the everyday perspective on Krav Mags and if it's an effective, practical self defence martial art, how BJJ and other martial arts compare and differ, the focus for female self defence and much more. Frass Azab is a prolific student of Martial Arts, as he holds a Black rank in Krav Maga. He is also a Brazilian Jiu Jitsu…
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Send us a text Expect to get the everyday perspective on how a Paralypian was forged by his pain, understanding and overcoming his disability as a child, competing as an elite athlete, doing impossible challenges, embracing, even loving his pain and much more... Despite waking up everyday in agonising pain, David van Wetherill is a Former British I…
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Send us a text Expect to get the everyday perspective on Beachfront BJJ and the amazing content they provide on and off the mats, how sleep and screen time impact your wellbeing, how the benefits of bjj transfer to life, Mo's experience in the military and overseas operations, why he has such a passion for helping others and the cost of doing so an…
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Send us a text Expect to get the everyday perspective on growing up surrounded by addiction and tragedy, finding alcohol at 11 and pills at 13, John's time in the military, discovering Slap Fighting, being in the Power Step house, his road to the title, the craziest title defence ever and much more... John 'The Machine' Davis is the current 3 x Pow…
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Send us a text Expect to get the everyday perspective on why and how Johnny became a politican, what it was like being 'banged up' with a hitman on TV, Johnny's real thoughts on politics, his view on the NHS and if doctors should be striking, the issue with men's mental health and much more... Johnny Mercer is a British Politician, Minister of Stat…
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Send us a text Expect to get the everyday perspective on what Karate Combat is and why it's one of the fastest growing sports in recent years, how the rules are evolving and how this impacts skillset and tactics, who Turbo's dream fight would be, how to avoid injuries and perform at the top level as an older athlete and much more. Ross "TURBO" Levi…
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Justin Faiferlick, owner of Faiferlick Martial arts and Gracie Ft Dodge in Ft Dodge, IA, is a 7th degree black belt martial artist and a Gracie Jiu Jitsu blue belt. He is a career Air Force veteran, a husband, father, and grandfather. Justin is currently battling stage 4 malignant melanoma cancer. In this episode Justin discusses his military caree…
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Send us a text Expect to get the everyday perspective on attachment theory and styles, what good and bad combinations are, how to make sure your kids are secure as adults, how you can leverage it in the workplace and much more... Dr. Judy Ho is a triple board certified and licensed clinical and forensic neuropsychologist, a tenured associate profes…
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Send us a text Expect to get the everyday perspective on how you're probably learning jiu jitsu the wrong way, why drilling techniques won't make you better, the time Kit became a pro gamer and played with the Apex Legends GOAT, his aspirations with film, how woke Hollywood is ruining good movies and much more... Kit Dale is a Black Belt in Brazili…
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Professor Brian Glick is BJJ black belt under John Danaher and Renzo gracie. He is a world renowned instructor and coach, and John Dananher’s longest running student. In this interview he discusses the culture shock of Moving to NYC at 17, his introduction to Gracie Jiu Jitsu, his introduction to John Danaher at Renzo’s academy, what the the enviro…
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Send us a text Expect to get the everyday perspective on nearly losing your daughter to diabetes, the reality of living with the disease, the amazing research and work being done to beat it, coming to the UK at 14, being a street kid and ending up in prison to then catering for some of the biggest music artists of all time and much more... Medhi Ta…
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Send us a text Expect to get the everyday perspective on Owen's review of the recent ADCC trails, his reflection on his win in 2023, his frustrations with the recent weigh in rule change, his thoughts on the 66kg elites, ADCC predictions, his thoughts on Gi vs No Gi, how he improves his game so fast, training with @BTeamJiuJitsu and much more... Ow…
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Send us a text Expect to get the everyday perspective on fighting MMA from the age of 16 in the pursuit of identity, stumbling into a career in the rapidly growing Audio Erotica industry, living with Bipolar, self healing, attachment styles, sobriety and much more... Ryan Mairs (Mairsyy) is Voice Artist, Spicy Content Creator, Mental Health Advocat…
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Thomas Rozdzynski is a 3rd degree black belt, owner of the ROL academy of Jiu Jitsu, Co-Owner of the ROL Radio podcast, and creator of ROL TV. In this interview Thomas talks about the challenges of immigrating to the US as a teenager and how it developed his resiliency, the importance of doing hard things, the evolution of “fluffy Thomas”, training…
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Send us a text Expect to get the everyday perspective on if and how strength should be used in BJJ, how he broke his tooth and got his nickname, what weird gyms and bad coaches look like, how to deal with athletic guys on the mat and training when you're getting old, focus for white belts, his thoughts on how fast people should be promoted and much…
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Send us a text Expect to get the everyday perspective on the dark side of healthcare, how to come back from near death to be stronger than ever with only one lung, the problem with men in todays world, how it's never been easier to win and much more... Dr. Trevor Bachmeyer is the founder and CEO of 5 global companies, SmashweRx, BodyHacks, The Spar…
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Send us a text Expect to get the everyday perspective on if one art is better; Judo, Wrestling or Jiu Jitsu, which one is the best place to start for beginners, how to train Judo safely as an older person, what makes a world champion, championship psychology, which future start J Flo is most excited about and much more... Justin was instrumental in…
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Send us a text Expect to get the everyday perspective on the future of the fitness industry, how to stop AI taking your business, going from 1:1 to 1 to many, what a successful business needs to look like, how to rapidly scale your business, how to overcome price barriers and much more... Phil Graham is a highly accomplished and influential Norther…
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Send us a text Expect to get the everyday perspective who the Samaritans charity are and how they help people, the role of a listener, they types of calls they receive, why people struggle with mental health, why people feel suicide is the answer, the questions to ask yourself when in crisis, where to find purpose and much more... Every 10 seconds,…
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Send us a text Expect to get the everyday perspective on the best takedowns for BJJ, how to effectively hand fight and why it's so important, why the US are different to the rest of the world when it cones to wrestling, Brandon's approach to professional competition, his frustrations with some BJJ schools, Brandon's thoughts on BJJ and Wrestling, s…
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Nick Koumalatsos is a world renowned men’s coach and mentor. He’s a husband, father, veteran advocate, former marine raider, and reconnaissance marine, founder of the Raider Project, Philanthropist, YouTuber, host of the Always Forward podcast. He’s the founder of the Agoge program, the Modern Day Knight, the Squire program, and more. In this episo…
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Send us a text Expect to get the everyday perspective on Ben's CrossFit ban for PEDs; why he did it and the reaction since, his experiences from the military; both good and bad, the reaction to the release of the Veterans Foundation video, how he avenged the loss of his mullet, how he plans to change the world of adaptive exercise and much more... …
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Send us a text Expect to get the everyday perspective on how to lose fat in the new year, how to optimise your BJJ with nutrition, everything you should know about weight cutting, the truth about steroids in BJJ and much more... Jacob (Jay) Dimery from BJJ Nutrition is a qualified and registered Nutritionist; and competitive BJJ Blue Belt. For the …
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