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LOST in my 40s

Lacy Jae, Derek Boswell, Benjamin Trimpe, Spacebear Media, Christy Armstrong

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Welcome to the LOST in my 40s podcast: a LOST television show re-watch. Yes, there are other LOST re-watch podcasts out there, but not like this one! Four friends in their forties go episode by episode through all six seasons, but only three of them - Ben, Christy & Lacy - have seen the show before. Derek is watching it for the first time! Join them as they discuss each episode, whether you’re a fan or a new viewer! Each week you’ll get: 1. A talk-through of the episode by one of the hosts & ...
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In this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and he ...
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40+ Fitness Podcast

Allan Misner

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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Unfiltered After 40

Linda, Marybel & Melissa

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3 lifelong friends in their 40s get together to talk about love, relationships, parenting, divorce, and everything in between, with honesty, humor, and maybe even a little bit of wisdom.
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In A Barbie World

Emily and Stephen

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Join Emily and Stephen as they work their way through every Barbie movie. He's in his 50's, she's in her 30's - they've never seen them before - Let's go! Why This Film now has it's own platform: https://open.spotify.com/show/6jh5NJuwZCtCrjPtRUYzL6
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456 Club

Mamamia Podcasts

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In your 40s, 50s or 60s? Welcome to the 456 Club. It’s just like your favourite group chat that will make you laugh, think and feel connected. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from: sex, dating, menopause, ambition, motherhood, not-motherhood and what you’re not supposed to say about ageing bodies.
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Easy Riders Raging Podcast

Chris Johnston

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Now in our fourth series, we're back and this time around we're talking 1980s films of all shapes and sizes. But not just that, we've got eps on 80s TV, and music videos and more! As ever our episodes include trademark features such as Recastarama (where we recast the film using current actors) and Who Am I (where we work out who we would be in the film). Lots of fun to be had. [Our 1940s, 1950s, 1960s and 1970s series are also available]
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Flex and the City

Ghada Odeh & Lisa Wasonga

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Welcome to “Flex and the City”, where we explore the dynamic, sometimes chaotic, but always rewarding journey of life in your 40s! Hosted by two long-time friends, Lisa Wasonga & Ghada Odeh, with a bond that dates back to our university days, we bring you candid conversations that blend wisdom, laughter, and a touch of drama. Our episodes cover everything from health, fitness, and mindset matters to the unique challenges of motherhood and embracing life in our 40s. Join us for relatable advi ...
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The Plot With A Twist

Burning Hallows Productions

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Roe, Allorah, and Shaye are three vivacious 30s-to-40s bibliomaniac friends of the feminine variety who love nothing more than a good book, a great cocktail, and chatting all literary things savvy, smutty, and sassy in the fantasy, romance, YA, and thriller genres!
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BLESS Singleness Podcast

Bless Singleness

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Two Southern Belles and a Yankee, living the single life in their 40s, invite you to join their provocative/hilarious/reverent/irreverent conversation about singleness, the church, scripture, and the heart and humor of God. Follow us on Facebook @BLESSSinglenessPodcast, Instagram @bs_podcast, and TikTok @blesssinglenesspodcast. Contact us: blesssinglenesspodcast@gmail.com
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Gaming Vessels

Gaming Vessels

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Join Kevin @ShoNuff71, Joe @JabroniChief & Des @TheNemoSix as we talk about everything from the world of Video Games, covering everything we've been playing, a selected topic of the week with our Main Event & covering all of the industry news that we care about. We are all experienced gamers in our 40s and 50s who have been following gaming for decades. Come in for the hot takes and opinions. Join our Discord community here: https://discord.gg/n4QuXSc #Xbox #PlayStation #Nintendo
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Hello Wall Podcast

Maria

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Gen X women weren’t raised, we were forged. No phones, little parenting, total freedom. We might’ve hit our 40s and 50s, but we still feel 23 with a few battle scars. Join Gen Xer Maria as she explores her own unique perspective on life as an apparent ‘grown up’ and get talking as she asks you to start sharing the stories that make our generation legendary. Take your place as part of the community that grew up with very little photographic evidence of it. (Thankfully).
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The Liz Earle Wellbeing Show

Liz Earle

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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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My Good Ole Country

Blake Emmons

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My podcast will feature traditional country music the way it was in the 50's, 60's and 70's along with my personal stories about the artists who I appeared with on tour and at the Grande Ole Opry. I've even got music from as far back as the 40's. I have created the podcast through my "Not For Profit Foundation", Wounded Warriors Weekend Foundation Inc. in order to promote awareness regarding the challenges our veterans face regarding PTSD.
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have ...
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Bumming with Bobcat

Bum Wine Bob

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Bum Wine Bob is the everyman's drinking man and bum wine connoisseur. Featuring all your favorite bottom shelf and budget beverages that are cheap in price, but not in quality. Bum wine, beers, 40's, malt liquor, and MORE! Bringing you the best of the worst in cheap booze at bumwinebob.com since 2014. Come take a ride with Bum Wine Bob and some special guests! Cheers!
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Running After Age 40

Sarah Snyder

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Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you ...
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Self Care Simplified

Megan Dahlman

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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Sweet and Spicy

Andrea Trout and Carolina Rush

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Welcome to "Sweet and Spicy," the podcast where Carolina and Andrea, two best friends from Delray, serve up a delightful blend of laughter, insight, and shared experiences! Over the past 18 months, they've formed an unbreakable bond while navigating the twists and turns of single life in their 40s. From the highs and lows of dating to the joys of single parenting and the challenges of building careers, Carolina and Andrea cover it all with warmth and humor. They believe in the power of laugh ...
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Sideline Sisters

Jenny Cheifetz

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Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captivated by conversations that are fun, relevant, and juicy. These interviews will take you into the lives of relatable women who've gone on a journey and lived to share the lessons. They will be f ...
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Take Care Of Your Kitty

Dr Latisha Williams, PT

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Welcome to Take Care of Your Kitty – the podcast that’s all about keeping your body, mind, and well… kitty in tip-top shape! If you’re here, it means you’re ready to have some fun while diving into the nitty-gritty of women’s health, fitness, mental wellness, and all the juicy stuff that comes with aging gracefully. So whether you’re cruising or crashing into your 40s, 50s and beyond this is the place for YOU.”
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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Natalia Rose Podcast

Natalia Rose

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Welcome to the Natalia Rose Podcast, where we explore the art of deep cellular cleansing and holistic transformation. Designed for women in their 40s and 50s facing challenges with weight, hormones, and overall health, this podcast offers insights into detoxification, emotional clarity, and spiritual alignment. Join Natalia and guests as they share practical wisdom to help you embrace a lighter, more vibrant way of living—guided by the principles of healing from the inside out.
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Wherever I Lay My Hat

Daniel Rock

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This podcast is about exploring the concept of "home". Called "Wherever I lay my hat"- I want to unlock the stories we all carry, about how we have found (or are still trying to find) our place in the world. I think about my journey (how I normally hate that word!), from a young lad living in London, moving across the world at the age of 22, sight unseen and ending up in Alabama, with a young family in my mid-40s.
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40s + Shorties: THE Bachelor Breakdown

Corinne Vittori & Rob Strodtman

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Two friends recapping the Bachelor / Bachelorette and any other related shows ABC creates of that type for our viewing pleasure. We (over)analyze, critique, and try to understand what's going on behind the scenes. There's no drink minimum, but imbibing is strongly recommended.
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Real Talk: Dating Exposed

Angela Gordon and Shelly Albetta

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Welcome to Real Talk: Dating Exposed, the unfiltered, unapologetic podcast where Angela Gordon and Shelly Albetta dive deep into the wild world of dating in your 40s. Join these two dynamic hosts as they share their personal stories, laugh about the mishaps, and get real about the highs and lows of modern romance. From online dating disasters to heartwarming success stories, Angela and Shelly cover it all. They bring their unique perspectives and sharp wit to every episode, offering advice, ...
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The Fit Over 40 Podcast by TRINITY

TRINITY Transformation

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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredibl ...
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Are you a guy 40+ (or near 40) looking to Live Leaner I Stronger I Longer I Better? Welcome to Barbells To Buddhas. Hosted by Mens Body Transformation coach Ror Alexander, join him as he shares his 25+ years of fitness and health knowledge, with the wisdom and experiences he discovered traveling all throughout Asia and India during his late 30s and 40s. Train Smarter! Eat Better! Experience the world! Check off those bucket list dreams! Train | Travel | Try New S#it Book your FREE "First 10 ...
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Well Beyond 40

JJ Virgin

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Informed Decisions Independent Financial Planning & Money Podcast

Paddy Delaney (Parent, Educator, Qualified Planner & Executive Coach)

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Take control of your financial future by joining us on Ireland's Independent & award-winning Investment & Retirement Planning Podcast, with Paddy Delaney (QFA RPA APA). Join Paddy & guests as they cut through the noise, nonsense and smoke-n-mirrors of financial services in Ireland. We want you to avoid costly mistakes and to make informed financial decisions in your investments and retirement planning. Paddy Delaney QFA RPA APA
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The Other 420

The Other Four Twenty

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Welcome to The Other 420, the podcast that takes you on a remarkable journey through the lives of two Korean-American working women, each in a different decade of their lives —one in her 40s and the other in her 20s. Join us as we delve into the unique experiences, challenges, and adventures navigating the intricate tapestry of life together. Through candid conversations, personal stories, and thought-provoking discussions, we’ll explore the intersection of generations, cultures, and careers ...
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Mawwage

Spacebear Media, Benjamin Trimpe, Lacy Jae

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Husband & wife podcasting team Ben & Lacy Jae - AKA Spacebear Media - sit down together and talk about emotional growth, middle-age, and all things marriage, including ethical non-monogamy. Join them for frank discussion, terrible jokes, a little bit of learning, and a lot of hilarity!
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If you're a single, career-focused (A-Type or Alpha) woman who has been navigating the dating scene after a period of being single for a while, divorced or just separated and you're eager to explore the realms of love, personal growth, and manifestation, this podcast is tailored just for you. As a women's dating coach and love coach, we delve into topics such as dating after divorce, establishing core values in relationships, and finding your way in the dating world, especially if you're mid ...
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Two Housewives, two BIG personalities, Two Jersey Js! Jackie Goldschneider and Jennifer Fessler join the Two T's family to spill some east coast tea! From menopause to making the most of your 40's and 50's. Follow these fabulous women as they navigate family, friendships, and even frenemies! Chasing that spark in your life, motherhood, men, good sex, and finding satisfaction in everything. If being a Real Housewife feels overwhelming at times, be a friend to one...join New Jersey's best frie ...
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PEAK40

Dr. Marc Bubbs

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Midlife is hectic, stressful and demanding. Weight gain, fatigue, joint pain and the like creep up on you in midlife, and before you know it, you’re struggling everyday to feel your best and battling just to live pain free. The challenge is that lack of sleep, high stress, and general lack of time leaves you stuck in neutral (or what feels like reverse!). But, it doesn’t have to be this way. Midlife is also the time in your life with the greatest opportunity for growth. PEAK40 is all about l ...
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In this episode of Take Care of Your Kitty, inspired by Erykah Badu’s soulful track "Didn’t Cha Know," we discuss the surprising and often unexpected changes that happen to women’s bodies as they enter their 40s. From balance issues, decreased flexibility, and increased risk of injury, to unexpected body aches and pains, we break down the reasons b…
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Send us a text In this episode we briefly talk about a new study that looked at exactly how much strength training you need in order for you to get noticeable improvement in muscle strength. You see, too many people mistakenly think that they need to hit the gym at least 3-4 times a week to see a change in their muscle strength. This new study reve…
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Between raising young children, climbing the career ladder and handling the everyday demands of adult life, the 30s and 40s can be a particularly busy time. Developmental psychologist Clare Mehta, PhD, talks about the challenges and rewards of “established adulthood”; how relationships, friendships and work life change; and why it’s useful to think…
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This week, we welcome the goddess, CJ Cregg, set fire to the garbage heap of a language that is English, and fap fap fap fap fap our way around the Island!Email us here (it may make it onto a video pod!) --- https://www.spacebearmedia.com/contactAll our other links! --- https://linktr.ee/spacebearmedia *PLEASE RATE & REVIEW!*…
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Join us, Shelly and Angela, in this eye-opening episode of The Heart of the Matter; Dating Styles Uncovered, as we dive deep into the diverse world of dating styles. From the elusive ghosters who disappear without a trace to the go-all-iners who throw caution to the wind, we explore the nuances of how we connect (or disconnect) in the realm of roma…
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In this exciting episode of Sweet and Spicy, Andrea Trout and Carolina Rush dive into the fascinating world of NAD+—the ultimate anti-aging powerhouse that's taking the wellness world by storm. Joined by skincare expert Nancy Reagan, the trio unpacks how NAD+ works at the cellular level to restore youthful energy, improve skin quality, and repair D…
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A lot of the changes that happen during midlife and menopause are widely discussed online and on social media - weight struggles, bone density issues, nutritional needs, hot flashes, belly fat, and hormonal shifts to name a few. But what about the challenges nobody talks about? Many women in midlife begin dealing with a bunch of “somewhat embarrass…
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For a lot of women over 40, fasting can end up backfiring, leaving them heavier, frustrated and defeated. Instead of shedding pounds, they end up stuck and struggling to lose weight – despite restricting themselves and putting in loads of effort. They’re left wondering if there’s something wrong with them or if this is just […]…
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The Menendez Case has gained nation wide attention within pop culture and the recent ruling of resentencing. Jackie shares why she is deeply interested and how this personally affects her. Plus, she breaks down the case with Criminal Defense attorney Alison Triessl, who knew Erik personally in high school. See omnystudio.com/listener for privacy in…
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Send us a text What fears did your parents instill in you when you were younger that were likely completely false or irrational but you believed 100% until you were a full-grown adult - or maybe you still do? We also take a detour to talk about women's health: Being dismissed or not taken seriously when bringing up concerns to your doctor. Myths of…
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Dealing with creaky joints, lacklustre hair and skin that's lost its bounce? Jo Woodhurst, Head of Nutrition at Ancient + Brave, joins Liz to reveal why collagen supplements are a midlife must. Liz and Jo discuss how collagen declines with age, the physical signs we may notice, lifestyle choices that can affect production of this protein, and the s…
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HAPPY LOKOWEEN! Lokoween season is HERE and we have all your Lokoween essentials covered on Bumming with Bobcat! Grab your favorite flavor of Four Loko and join us for the 2024 Lokoween party! We have our LOKO costumes ready, but Roadhouse is missing! Luckily we have the chairman of BWB, Loko LaParka ready to join the show and fill in this week! Bu…
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In this episode, I dive deep into the science of aging and reveal a game-changing secret I've been using for nearly two years to combat one of the biggest culprits of aging: senescent cells. These "zombie cells" accumulate as we get older, crowding out healthy cells and contributing to that sluggish, achy feeling we often associate with getting old…
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Unaddressed trauma can hinder personal growth and fulfillment, especially for men over 40. From childhood events and family struggles to emotional pain, these burdens often resurface later in life and can lead to self-sabotage, poor health, and strained relationships. In this episode, Dimitri Giankoulas shares his story of confronting his past, hea…
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Don’t go hungry! Shop the perimeter! And a plethora of other tips come your way as we talk about how upping your game at the grocery store can positively impact your financial health, dietary fitness, and money management. Plus the Perfect Recovery Smoothie, Fall TV in review, and a ton of fun stuff along the way. Subscribe to the Bonus Disc, our s…
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Don’t go hungry! Shop the perimeter! And a plethora of other tips come your way as we talk about how upping your game at the grocery store can positively impact your financial health, dietary fitness, and money management. Plus the Perfect Recovery Smoothie, Fall TV in review, and a ton of fun stuff along the way. Subscribe to the Bonus Disc, our s…
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Send us a text Hey Flexy Fam, This week we flush out some misconceptions about fitness and ability as they relate to calendar & metabolic years. Spoiler: age is not an excuse! As the holiday season approaches, we also discuss some seasonal 'traditions' that we look forward to celebrating (and others we certainly can do without). Enjoy! Follow us on…
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Send us a text Hey Flex Fam, This week we catch up on the happenings from the previous week, a little about the power of the mind and visualisation when it comes to goals and aspirations. We also discuss the role of discipline vs. motivation as we delve into the topic of Movement as a Mood Booster. Enjoy! Follow us on Instagram: @flexandthecity__…
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Battling belly fat is one of the biggest challenges for women in midlife facing menopause. But what things should you be eating or avoiding to tackle stubborn belly fat? Emily has this very question: “Do high fat foods cause excess belly fat? And if not, which foods should I be paying the most attention to when it comes to getting rid of my belly f…
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