Plant-Based Thanksgiving Flops, Swaps, Hits and Tips
Manage episode 451268757 series 3567125
Thanksgiving holiday brings with it family, friends and FOOD! Adopting a plant-based lifestyle is full of health and performance benefits, but it can also be challenging those first years, as you learn how to incorporate your way of eating into a lifetime of old habits.
In episode 35 of the Running on Carbs Podcast, Coach Val shares with you her first attempt at a plant-based Thanksgiving and what she’s learned in the 7 years since. With a little preparation and planning you’ll have time for the morning 5k Turkey Trot and the Thanksgiving feast!
Have a very Happy Thanksgiving and run your best life…on carbs!
Need help creating a supportive nutrition plan and running program to support your training and fitness goals?
Schedule a no-obligation, 20-minute strategy call with Coach Val to discuss your individual training and plant-based nutrition questions. Pick a date for your call here: https://runningoncarbs.hbportal.co/public/6614a8d9a027ad001f10db35
FREE Plant-Based Meal Prep Weekly Planner DOWNLOAD NOW
Resources mentioned in this episode:
Vegan Instant Pot Pumpkin Lasagna Soup
https://rainbowplantlife.com/instant-pot-pumpkin-lasagna-soup/
Stuffed Roasted Butternut Squash
https://itdoesnttastelikechicken.com/stuffed-roasted-butternut-squash/
The Best Stuffed Mushrooms Ever
https://highvibelifestyle.com/the-best-stuffed-mushrooms-ever/
Vegan Cheesecake Recipe
https://chocolatecoveredkatie.com/vegan-cheesecake-recipe/
Maple Balsamic Brussels Sprouts and Cranberries
https://www.runninginaskirt.com/brussels-sprouts-for-thanksgiving-brussels-sprouts-and-cranberries/
Cinnamon Roasted Sweet Potatoes and Cranberries
https://www.littlebitsof.com/cinnamon-roasted-cranberries/
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Music by BoDleasons (Wings of Your Freedom) from Pixabay
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