Ep. 517: The Practice of Asking For Help

The Best Life Podcast

Το περιεχόμενο παρέχεται από το Danny-J Johnson & Jill Coleman, Danny-J Johnson, and Jill Coleman. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Danny-J Johnson & Jill Coleman, Danny-J Johnson, and Jill Coleman ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

3M ago 29:15

MP3•Αρχική οθόνη επεισοδίου

Some people find doing everything on their own to be difficult, but for us, it’s asking for help that ends up being the harder task. Asking for help can feel like admitting to failure, not being good enough, or opening ourselves up for judgement and it feels safer to struggle alone than to admit we need assistance. But when we think about it, we LOVE to help the people we love, so maybe it’s true that people love to help us, too. It’s like the old proverb says, “If you want to go far, go together.” So lately, we’re trying out what it’s like to ask for help when we need it, and we hope you try it too, Bestie.

The mental hurdle of asking for help [3:47]

Battling our own egos [6:46]

The fear of “keeping score” [8:17]

The fear of being perceived differently [9:42]

Knowing the right people to trust [12:42]

Acknowledging the wins and the losses [16:35]

Feeling insecure about certain aspects of your life [17:04]

People love helping [20:27]

Start with baby steps [22:02]

Practice receiving [24:34]

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