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Bonus Episode 19: Amazing Health Benefits Of Kefir With Donna Schwenk
Manage episode 433738185 series 1372515
Donna Schwenk is the founder of Cultured Food Life, and wrote the best-selling "Cultured Food" book series. She also hosts the a popular podcast of the same name (Cultured Food Life).
Donna is a thought leader in the fermented and cultured foods movement, and she’s been published in magazines and featured on PBS and other specials.
Her motto is : "Learn to Harness the Power of your Microbes!” And we have been following her work for YEARS.
Visit www.culturedfoodlife.com to learn more.
Learn more about your ad choices. Visit megaphone.fm/adchoices
438 επεισόδια
Bonus Episode 19: Amazing Health Benefits Of Kefir With Donna Schwenk
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Manage episode 433738185 series 1372515
Donna Schwenk is the founder of Cultured Food Life, and wrote the best-selling "Cultured Food" book series. She also hosts the a popular podcast of the same name (Cultured Food Life).
Donna is a thought leader in the fermented and cultured foods movement, and she’s been published in magazines and featured on PBS and other specials.
Her motto is : "Learn to Harness the Power of your Microbes!” And we have been following her work for YEARS.
Visit www.culturedfoodlife.com to learn more.
Learn more about your ad choices. Visit megaphone.fm/adchoices
438 επεισόδια
Alla avsnitt
×1 Ep. 414 How to Eat Healthy on a Budget + 10 Years of Life Lessons 1:06:42
1 Ep. 413 How Practicing Gratitude Boosts Your Physical and Mental Health 1:03:33
1 Ep. 412 Beyond Vanity: How Hormones Shift Your Mindset With Rachael Stokes 1:05:36
1 Ep. 409 Strength in the Struggle: Turning Challenges into Power 1:09:25
1 Ep. 408 Protein Powder: A Game Changer or a Gimmick? 1:05:26
1 Ep. 406 Kefir Secrets Revealed: Health Benefits You Can’t Miss With Donna Schwenk (part 2) 1:17:24
1 Ep. 404 Adiponectin: The Hormone You Didn’t Know You Needed With Joel Greene Part 3 1:23:44
1 Ep. 403 Will Someone Finally Tell the Truth About Food? Joel Greene Does! 1:06:45
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