177 subscribers
Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Podcasts που αξίζει να ακούσετε
ΕΠΙΧΟΡΗΓΟΎΜΕΝΟ
Episode 316 - How To Build Better Side Control Escapes In BJJ: Part 1
Manage episode 424059822 series 1755245
On this episode, Chewy and Eugene discuss the importance of building a strong defensive side control to create a better offensive Jiu-Jitsu game.
We discuss how initially we focus on bottom side control defense as newer grapplers, but eventually stop focusing on this part of our game. We also discuss why having poor defense can make your offense less effective, how a solid defense will improve your submission rate in competition, why confidence in your escapes works like a safety net, why grapplers panic in bottom side control, the first step in getting better at side control escapes, why Chewy decided to start focusing on his bottom side control escapes as a BJJ brown belt, the biggest and most common mistakes in relation to escapes and defense, and the importance of mastering a handful of techniques.
Thanks to the podcast sponsors:
Charlotte's Web CBD.
Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.
Epic Roll BJJ.
Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.
Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast
356 επεισόδια
Manage episode 424059822 series 1755245
On this episode, Chewy and Eugene discuss the importance of building a strong defensive side control to create a better offensive Jiu-Jitsu game.
We discuss how initially we focus on bottom side control defense as newer grapplers, but eventually stop focusing on this part of our game. We also discuss why having poor defense can make your offense less effective, how a solid defense will improve your submission rate in competition, why confidence in your escapes works like a safety net, why grapplers panic in bottom side control, the first step in getting better at side control escapes, why Chewy decided to start focusing on his bottom side control escapes as a BJJ brown belt, the biggest and most common mistakes in relation to escapes and defense, and the importance of mastering a handful of techniques.
Thanks to the podcast sponsors:
Charlotte's Web CBD.
Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.
Epic Roll BJJ.
Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.
Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast
356 επεισόδια
Όλα τα επεισόδια
×1 Can You Get "Ridiculously" Strong For BJJ Without Lifting Weights? (Episode 347) 1:05:33
1 Eliminate Distractions And Take Action In 2025 (Episode 345) 1:26:17
1 The Lamest Way To Win A BJJ Match (Episode 344) 1:03:09
1 University of Minnesota Assistant Wrestling Coach Luke Becker (Episode 341) 1:25:08
1 BJJ Training As You Get Older With Nick Sanders (Episode 340) 1:29:28
1 Origin CEO and BJJ Black Belt Pete Roberts Returns (Episode 339) 1:41:50
1 Episode 338 - PGF Champion Ryan Aitken 1:14:29
1 Episode 336 - 8 Tips You Wish You Had At White Belt 1:07:38
1 Episode 335 - 8 People To Avoid During Rolling 1:14:34
1 Episode 334 - Rules For Jiu-Jitsu #19: Progress Looks Unremarkable 1:02:43
Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.