282. Primary Risk Factors for Heart Disease. Is High Cholesterol a Risk? – Dr. Philip Ovadia

Nutrition with Judy | Carnivore Diet

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I'm excited to sit down with Dr. Philip Ovadia. We talk about insulin resistance, cholesterol, and much more. Make sure to listen to the full interview to learn more.

Dr. Philip Ovadia's extensive experience in heart surgery, exceeding 3,000 operations, revealed to him the crucial role of lifestyle and nutrition in maintaining good health rather than relying solely on medical interventions. Witnessing his patients treat heart attacks as an "inevitable" part of life motivated him to shift his focus toward preventive health, aiming to equip people with the necessary tools and mindset to avoid the need for a heart surgeon entirely.

We discuss the following:

All about Dr. Philip Ovadia
Cholesterol and saturated fat
Heart disease
Insulin resistance
Quality of cholesterol
Adaptation to carnivore diet
Reversing heart disease
Blood sugar on a carnivore diet
Cause of insulin resistance
Sleep apnea and oral hygiene
Thoughts on statins
Benefits of getting on statins
How to check heart health
Where to find Dr. Philip Ovadia

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CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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