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Your Options Post Show
Manage episode 308103441 series 2358883
There are so many options and ways to do post show and there really is no right or wrong way. There are pros and cons to each method and every post show is different and may require a different method. Where you are in terms of mindset and health will determine which route to take.
Please note that I am not an nutritionist, GP or psychiatrist, consult your doctors if you are facing any particular issues
Content includes
Options post show
Times when some methods will work for you and others wont
How your mindset determines the option you take
How timing determines the option you take
Coaches and communication
Priorities, health and values
Macros, meal plans and intuitive eating
Remember! Don't do post show alone, if you are struggling please reach out.
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
254 επεισόδια
Manage episode 308103441 series 2358883
There are so many options and ways to do post show and there really is no right or wrong way. There are pros and cons to each method and every post show is different and may require a different method. Where you are in terms of mindset and health will determine which route to take.
Please note that I am not an nutritionist, GP or psychiatrist, consult your doctors if you are facing any particular issues
Content includes
Options post show
Times when some methods will work for you and others wont
How your mindset determines the option you take
How timing determines the option you take
Coaches and communication
Priorities, health and values
Macros, meal plans and intuitive eating
Remember! Don't do post show alone, if you are struggling please reach out.
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
254 επεισόδια
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