213 Combining EMDR & Yoga Asana | Enhancing Trauma Therapy Practices: Interview With Paula Soto

Yoga in the Therapy Room: Strategies for Mental Health Therapists

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3M ago 46:19

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In this episode, we explore the transformative effects of combining EMDR (Eye Movement Desensitization Reprocessing) with yoga for trauma healing. We discuss the science behind EMDR, its protocols, and the benefits of integrating mindful movement, breathwork, and body awareness practices from yoga. This episode will share a practical yoga session and examples of how these modalities enhance therapeutic outcomes, fostering a sense of empowerment and embodiment in clients.

MEET Paula Soto

Paula Soto LCSW, LISW-CP, ERYT200, YACEP/Paula owns Intersections Wellness and Intersections Wellness Intensive Treatment. She offers EMDR intensives, adjunct EMDR therapy, trauma-focused yoga instruction, consultation, continuing education, and program development. Paula serves therapy clients in PA and SC.

Find out more at Intersections Wellness

Integrating Yoga and EMDR in Therapy
The EMDR Reprocessing Session Explained
Challenges and Considerations in EMDR Therapy
Integrating Yoga with EMDR Therapy
Tailoring Yoga Practices to Client Needs
Chair Yoga Demonstration

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How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room

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