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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
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270:// Unseen Scars: The Health Consequences of Past Trauma"
Manage episode 429483545 series 2863569
Long Term Effects of Child Abuse and Neglect (preventchildabuse.org)
ACEs-Questionnaire.pdf (showhope.org)
Long Term Effects of Child Abuse and Neglect (preventchildabuse.org)
Take The ACE Quiz — And Learn What It Does And Doesn't Mean : Shots - Health News : NPR
In today's episode, we delve into the growing body of research revealing the profound and lasting effects of childhood trauma on our long-term health. We'll explore how experiences from our early years can shape our well-being far into adulthood, impacting both mental and physical health. Join us as we uncover the intricate link between past trauma and its interference with your future health, and discuss steps to recognize and address these hidden influences.
Where can you find us?
Instagram: www. instagram.com/wholehealthempower
FB Group: https://www.facebook.com/groups/619968441854520/
3 Way to eat better workbook: https://triciard.com/workbook/
5 things you should be doing today if you are over 40!
https://upbeat-hustler-2294.ck.page/06d0e2ccf9
Whole Health Empowerment FB group:
https://www.facebook.com/groups/wholehealthempower
Website: https://triciard.com/
284 επεισόδια
Manage episode 429483545 series 2863569
Long Term Effects of Child Abuse and Neglect (preventchildabuse.org)
ACEs-Questionnaire.pdf (showhope.org)
Long Term Effects of Child Abuse and Neglect (preventchildabuse.org)
Take The ACE Quiz — And Learn What It Does And Doesn't Mean : Shots - Health News : NPR
In today's episode, we delve into the growing body of research revealing the profound and lasting effects of childhood trauma on our long-term health. We'll explore how experiences from our early years can shape our well-being far into adulthood, impacting both mental and physical health. Join us as we uncover the intricate link between past trauma and its interference with your future health, and discuss steps to recognize and address these hidden influences.
Where can you find us?
Instagram: www. instagram.com/wholehealthempower
FB Group: https://www.facebook.com/groups/619968441854520/
3 Way to eat better workbook: https://triciard.com/workbook/
5 things you should be doing today if you are over 40!
https://upbeat-hustler-2294.ck.page/06d0e2ccf9
Whole Health Empowerment FB group:
https://www.facebook.com/groups/wholehealthempower
Website: https://triciard.com/
284 επεισόδια
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