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#11 - Boundaries: How to Filter Crap Out of Your Life
Manage episode 296793415 series 2947828
Το περιεχόμενο παρέχεται από το Ryan Jakovljevic. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ryan Jakovljevic ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
The overbearing mother-in-law who drops by whenever she wants. The father who retires from the family business but keeps telling his son what to do. The friend who drinks too much at your dinner party. The colleague who overshares about their personal issues.
There are so many examples of boundary issues, so it's no surprise boundaries are one of the most common issues people talk about in therapy.
In today's episode we cover:
- What exactly are boundaries?
- Do you have to cut people out of your life if they cross your boundaries?
- What if your attempts to talk about boundaries always cause fighting?
Stuff we missed or didn't have time to talk about can be found in the show notes.
Find the show notes at ryananswers.com/podcast
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