174. Quick and Healthy Dinners: Effortless Ideas for Busy Moms

Veggies & Virtue: Feeding Help for Faith-Based Families

Το περιεχόμενο παρέχεται από το Ashley Smith - Pediatric Dietitian & Picky Eating Expert, Ashley Smith - Pediatric Dietitian, and Picky Eating Expert. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ashley Smith - Pediatric Dietitian & Picky Eating Expert, Ashley Smith - Pediatric Dietitian, and Picky Eating Expert ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

3M ago 10:29

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Need quick, easy dinner ideas that are nutritious for your whole family?

Look no further!

On today's episode, Ashley is sharing her dietitian mom take for a week's worth of effortless dinner ideas. Use the healthy dinner themes to make your evenings stress-free and full of delicious, nutritious goodness.

Here is what is on the menu this week:

DAY 1: SLOW COOKER THEME
VEGETABLE SOUP & GRILLED CHEESE

DAY 2: TACO THEME
STREET TACOS w/ AVOCADO & BLACK BEANS

DAY 3: SEAFOOD THEME
ASIAN SALMON w/ JASMINE RICE & GREEN BEANS AMANDINE

DAY 4: BBQ THEME
BBQ BAKED CHICKEN w/ BAKED POTATOES & BAGGED CHOP SALAD

SHOWNOTES:

Want this family-friendly meal plan delivered to your inbox each Friday? Sign up here.
Need help restructuring your family's routine so that you feel better supported with healthy mealtimes? Sign up for a free 30-minute 2024 Strategy session with Ashley here.

183 επεισόδια

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