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Episode #93- How I Cured My Incontinence
Manage episode 327072914 series 2817381
I wanted to share this episode about the techniques I have found helpful in getting rid of my urinary incontinence.
As well, you can see the process of my journey- being curious, open to information, taking what worked for me, and being open to my own inspiration for new ideas.
For me, there were a combination of physical and mental techniques I used to get this result.
For fresh content on healing chronic pain or disease, follow Betsy
on Instagram https://www.instagram.com/bodyandmindlifecoach/
Youtube https://www.youtube.com/channel/UCvXZSYYGL2cfJl-oEOzqspA
Website https://bodyandmindlifecoach.com
*Free Nervous System Modules- 4 free videos explaining the nervous system, how it affects your health, and how to regulate it https://view.flodesk.com/pages/620ffa96e0eda1a0d870b5a6
*Curable App- 6 Weeks Free with this code http://www.curable.com/betsyjensen
If you like this podcast, please give it a five star rating and review on Itunes https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543
134 επεισόδια
Manage episode 327072914 series 2817381
I wanted to share this episode about the techniques I have found helpful in getting rid of my urinary incontinence.
As well, you can see the process of my journey- being curious, open to information, taking what worked for me, and being open to my own inspiration for new ideas.
For me, there were a combination of physical and mental techniques I used to get this result.
For fresh content on healing chronic pain or disease, follow Betsy
on Instagram https://www.instagram.com/bodyandmindlifecoach/
Youtube https://www.youtube.com/channel/UCvXZSYYGL2cfJl-oEOzqspA
Website https://bodyandmindlifecoach.com
*Free Nervous System Modules- 4 free videos explaining the nervous system, how it affects your health, and how to regulate it https://view.flodesk.com/pages/620ffa96e0eda1a0d870b5a6
*Curable App- 6 Weeks Free with this code http://www.curable.com/betsyjensen
If you like this podcast, please give it a five star rating and review on Itunes https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543
134 επεισόδια
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