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Ask The Coach: James Daws
Manage episode 224605114 series 2436920
This is the first episode of 2019 and on this episode we are doing an Ask The Trainer with my buddy, James Daws. James is a personal trainer, a powerlifter, a business owner, a gym manager, and he's an army veteran. He's experienced and knowledgable on training and nutrition. But for the first 30 minutes we talk about our love for hip hop music, how he got started in powerlifting, and the motivations we use in the gym and in everyday life. Then, I asked him a few questions that I frequently get asked. Like, when should you start bulking and when should you start cutting?, how to figure out your macronutrients, thoughts on Keto, and what strength programs are good to follow if you want to make some strength gains.
Follow The Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Send questions and/or feedback
James Daws Instagram
https://www.instagram.com/charliemikestrength
Intro Music
https://soundcloud.com/blvknight
Outro
50 επεισόδια
Ask The Coach: James Daws
Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies
Manage episode 224605114 series 2436920
This is the first episode of 2019 and on this episode we are doing an Ask The Trainer with my buddy, James Daws. James is a personal trainer, a powerlifter, a business owner, a gym manager, and he's an army veteran. He's experienced and knowledgable on training and nutrition. But for the first 30 minutes we talk about our love for hip hop music, how he got started in powerlifting, and the motivations we use in the gym and in everyday life. Then, I asked him a few questions that I frequently get asked. Like, when should you start bulking and when should you start cutting?, how to figure out your macronutrients, thoughts on Keto, and what strength programs are good to follow if you want to make some strength gains.
Follow The Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Send questions and/or feedback
James Daws Instagram
https://www.instagram.com/charliemikestrength
Intro Music
https://soundcloud.com/blvknight
Outro
50 επεισόδια
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