Harnessing the Dazzling Mind: Strategies for Enneagram 7s to Thrive, feat. Dr. Jeff Karp

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Το περιεχόμενο παρέχεται από το Ian Morgan Cron and Ian Cron. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ian Morgan Cron and Ian Cron ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4M ago 56:20

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How can Enneagram 7s manage their insatiable appetite for stimulation and tame their monkey mind? Today's guest, Dr. Jeff Karp, an Enneagram 7 with a brilliant mind and a passion for bio-inspired medical problem-solving shares his insights on harnessing the energy of an Enthusiast’s personality and using it to create meaningful connections and impactful work.

We take a look at themes from his book, "Lit: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action," and learn a few practices we can all adopt to intercept our routine patterns, such as cycling through our senses and savoring specific moments, to overcome impulsivity and stay grounded in the present.

Throughout the episode, we explore the Enneagram, self-awareness, coping strategies, and the journey towards love and connection. Dr. Karp's experimental approach to life and his dedication to self-regulation and intentional living offer valuable insights for all personality types.

Tune in to this fascinating conversation with Dr. Jeff Karp, where we delve into the mystery of the human personality through the lens of the Enneagram.

Learn more about Dr. Jeff Karp:

Website

Twitter

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