Luc Bongiovanni: The Marine Bodybuilder

Trensparent with Nyle Nayga

Το περιεχόμενο παρέχεται από το Nyle Nayga. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nyle Nayga ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

29d ago 1:35:16

MP3•Αρχική οθόνη επεισοδίου

Luc, everyone’s favorite marine bodybuilder, content creator, and first guest to bring a bottle to the pod. We get deep and talk about some things Luc’s never talked about. Bro is a real ass dude and will go far in bodybuilding as his time with the military comes to an end. @lucbongiovanni
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com

Timestamps:
00:00:00 - Teaser & Intro
00:06:52 - Tiktok journey
00:12:09 - Does Muscle = Strenght?
00:14:12 - How did you start out?
00:18:49 - What's your story?
00:24:07 - Italian sons
00:31:09 - How do you feel Marine experience has impacted your perspective or future choices?
00:34:39 - Dollar beers
00:36:34 - Indistructable00:40:48 - What led you to mostly avoid alcohol?
00:44:54 - What's your favorite go-to meal?
00:46:48 - What's your diet like?
00:50:28 - Secret of bodybuilding
00:54:40 - What's going on in the military with you now?
00:57:54 - Thoughts about San Diego
00:59:43 - "Too White"
01:11:45 - Military homies
01:14:11 - Q & A
01:16:31 - Is 16 too young to compete?
01:18:11 - How was your time in Israel?
01:22:57 - How to get built like Luc?
01:27:08 - Silver Bullet
01:30:24 - Last question
#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels

102 επεισόδια

#Nyle Nayga #Growth #Social Media #Gym #Nutrition #Tren #Bodybuilding #Mental Health #Steroids #Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Self Help #PEDS