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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
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227. 3 Tips to REST & RECOVER After the Holiday Season-Faith Friday
Manage episode 392234235 series 2981973
Το περιεχόμενο παρέχεται από το Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Do you need to rest and recover after this busy holiday season? I am sure you do. We ALL need to take some much needed time to rest and recover after a busy holiday season.
New Year’s Eve is in 2 days! I encourage you to take time to end this year with a sense of calm. To help you begin the new year with more peace and physical and soul refreshment.
Set aside time to really get quiet with the Lord so that you can replenish physically, emotionally/mentally and spiritually.
Listen in for some practical yet often overlooked tips to help you rest and recover after this busy holiday season.
Before you hit the ground running back to work, back to the busy pace of life you may have been dealing with, center yourself with God's truth over you. Maybe you will decide to approach this new year a little differently!
I pray this blesses you today!
XO, Michelle
Doors close in 5 DAYS! Get your application in now!
The Healthy Holistic LIFE Program will help YOU to go from foggy, fatigued, bloated, frustrated and overwhelmed to energized, clear, feeling good and CONFIDENT in your WHOLE Health. Body, soul, spirit.
Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access with God at the center of all you do will help you bridge that "Knowing/Doing" Gap that may be keeping you sad, sick and stuck.
2024 can be your year to take back control over your whole health so you can rise up in bold and confident clarity as you Treasure your Wellness while Treasuring your Temple.
I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation
The Healthy Holistic LIFE Program
***Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
**Catch the Treasured Wellness Podcast on https://christianmix106.com/
YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/
Related Episodes:
Ep. 213 Always feeling tired?
Ep. 204 Need to Rest?
Ep. 202 LIVING vs Getting Healthy
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