S5 Ep 24 - Using Neuroplasticity To Change Our Lives with Ben Ahrens

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Το περιεχόμενο παρέχεται από το Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 50:30

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Have you ever been stuck with a problem for a long time? Do you feel like you’re lacking inspiration? WATCH THE FULL YOUTUBE VERSION HERE: https://youtu.be/qa_e3Om7TBE

Well, there’s a growing body of evidence tying exercise to your brain's capacity for learning and problem-solving that could change the way you deal with mental blocks.

Today on the road to changing our lives, we are joined by Ben Ahrens, a chronic illness recovery expert, TEDx Speaker, Neuroplasticity coach, and co-founder of re-origin. Ben was a former trainer and semi-professional surfer who became bedridden with Chronic Neurological Lyme Disease for over 3 years. In his search to help heal himself, Ben sought out and consulted with top neuroscientists and cutting-edge doctors from all over the world. His successful recovery led him to work with these same neuroscientists to develop the program that became re-origin. Then he came across neuroplasticity which changed his life.

Have a listen on how neuroplasticity can help change your brain.

📌 Connect with Ben Ahrens down below:

Facebook: https://www.facebook.com/re-origin-103854241474918/

Instagram: https://www.instagram.com/reorigin_official/

LinkedIn: https://www.linkedin.com/in/ahrensben/

Twitter: https://twitter.com/reorigin_

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This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/

What is Lifestyle Medicine?

https://plantbasedtelehealth.com/frequently-asked-questions/

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187 επεισόδια

#Fitness #Colin Zhu #Podcasting Education #Self-Improvement #Nutrition #I Talk