What is Feminine Energy & How Do We Know When We're Cut Off From It?

The Vital Goddess

One of the best ways to connect with your feminine energy is to notice when you're cut off from it.
Awareness is the first step.
Being disconnected our feminine life force has become such a normalized way of being that we barely even notice. We're conditioned out of our true nature to such a degree that we begin to believe that feeling unfulfilled, flat or cut off from our pleasure, passion, and vitality is just simply the way things are. Or even worse, we think that that's what it means to be a responsible mature adult. Ugh!
We are not designed to live this way!
How do we know when we're cut off from our feminine?
That will look different for every woman.
In this episode I share some of the common red flags of disconnect that I've seen in myself and in my clients and how to turn them around.
In this episode we explore:

• What is feminine energy?
• How do we know when we're cut off from it?
• 9 common red flags
• The main thing to focus on to reconnect and feel fully alive
• The importance of cultivating safety
• The power of breathwork
• The power of movement
• The power of sound

Ready to dive deeper?

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