77. 3 Things to Say to Someone Who Tries to Invalidate Your Experience with a Narcissist

THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Το περιεχόμενο παρέχεται από το Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach, Lesley Cain - Health, Wellness Coach, Trauma Informed Coach, and Healthy Boundaries Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

23d ago 8:59

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Hey, Survivor!
What do you say to someone who tries to invalidate your experience with a narcissist? In this episode, I’ll share 3, after we self-regulate. You may decide that it’s not worth addressing, and that’s okay too. Ultimately, you have to determine what’s best for your health and wellbeing. Mental health matters; and your peace of mind is priceless.

If you, or someone you know, need help addressing invalidating comments about the narcissistic abuse you’ve experienced, this episode is for you.

Know who you're dealing with. Know who you are.

💚Lesley

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