Good Health Starts in Your Kitchen with the Kids

The Urban Monk podcast with Dr. Pedram Shojai

MP3•Αρχική οθόνη επεισοδίου

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

πριν περίπου ένα χρόνο 48:59

Good health starts in your kitchen and it needs to be taught to the kids NOW...they won't have any good habits if they don't start at home with you and then they're doomed to a life of drugs and disease.

Katie teaches us how to turn this around.

100 επεισόδια

#Fitness #Alternative Health #Pedram Shojai #Lifestyle #Urban Monk

The Urban Monk podcast with Dr. Pedram Shojai

Good Health Starts in Your Kitchen with the Kids

The Urban Monk podcast with Dr. Pedram Shojai

published πριν περίπου ένα χρόνο

Μοίρασέ το

MP3•Αρχική οθόνη επεισοδίου

Katie teaches us how to turn this around.

100 επεισόδια

#Fitness #Alternative Health #Pedram Shojai #Lifestyle #Urban Monk

Όλα τα επεισόδια

The Urban Monk podcast with Dr. Pedram Shojai

1
Are EMFs Actually Harmful? 1:05:31

πριν 8 μέρες1:05:31

1:05:31

Nick Pineault is known as the EMF Guy. I brought him to have a sane and sober discussion aroudn a topic that has a lot of sillyness around it. Listen to this!

The Urban Monk podcast with Dr. Pedram Shojai

1
Healing THROUGH Grief 21:40

πριν 16 μέρες21:40

21:40

It's a process but do you know how? You have to feel it to heal it but there are ways to make it flow better. Let's discuss.

The Urban Monk podcast with Dr. Pedram Shojai

1
New thinking on Gut Testing- Test don't guess 12:02

πριν 22 μέρες12:02

12:02

We were all excited about the microbiome and remain so but my thining around testing the gut has changed and I'm seeing better results doing it this way...

The Urban Monk podcast with Dr. Pedram Shojai

1
The Pineal Connection From Fluoride to Spiritual Zombies - Urban Monk Podcast 24:53

πριν 29 μέρες24:53

24:53

Is the flouride in the water really killing our spiritual awareness? Is it numbing our senses. I dug into the research and here's what I found out about the pineal gland.

The Urban Monk podcast with Dr. Pedram Shojai

1
Good Health Starts in Your Kitchen with the Kids 48:59

πριν 5 weeks48:59

48:59

The Urban Monk podcast with Dr. Pedram Shojai

1
Quantum Biology is here and it's super cool 47:51

πριν 6 weeks47:51

47:51

Science and the woo- a marriage at last. My guest is a smart doctor who's been following the science on quantum biology and she shares how cool it's all become!

The Urban Monk podcast with Dr. Pedram Shojai

1
The Godfather of Functional Medicine has THIS to say... 1:06:59

πριν 7 weeks1:06:59

1:06:59

Dr Jeff Bland started this revolution and he's a sane, sober voice in a world that's increasingly filled with unqualified health "experts." It's important to hear what he has to say and how he see health and the wellness inductry. Let's go.

The Urban Monk podcast with Dr. Pedram Shojai

1
Food, the Gut and Our Mental Health 56:53

πριν 8 weeks56:53

56:53

Dr Nicole Beurkens saw the limits of talk therapy so she went and learned nutriton. The place where they meet is a powerful junction of health and healing for us.

The Urban Monk podcast with Dr. Pedram Shojai

1
Health 1.0 with Ari Whitten 1:25:15

πριν 9 weeks1:25:15

1:25:15

Forget about trying to fix a broken medical model, let's build a new health one that has clean foundations and thinks about life in a more meaningful way. Ari Whitten joins Dr Shojai in a powerful discussion about healthcare and how we may be doing things differently. Check out www.theurbanmonk.com for more goodness.…

The Urban Monk podcast with Dr. Pedram Shojai

1
Get Together for Meals with Shawn Stevenson 52:00

πριν 10 weeks52:00

52:00

It turns out we need each-other. Coming together for meals is the single most powerful health and longevity practice you can add to your life according to my guest Shawn Stevenson.

The Urban Monk podcast with Dr. Pedram Shojai

1
Reversing Your Biological Age with Ryan Smith 57:23

πριν 11 weeks57:23

57:23

The science is here. We can now acurately track biological age with specific testing and are learning about the interventions that can actually REVERSE AGE. Ryan smith is the founder of the lab that's in the trenches doing the work. They just finished a huge study with Harvard and Yale and, after crunching the data, he visited with Dr Shojai.…

The Urban Monk podcast with Dr. Pedram Shojai

1
Keeping your home safe with Shipshape.ai 59:18

πριν 12 weeks59:18

59:18

Alexander Linn is saving lives by helping people keep their homes safe. Are you at risk of losing your health or your wealth? Dr Pedram Shojai explores the world of wellness in one's home with an innovator and founder of Shipshape.ai.

The Urban Monk podcast with Dr. Pedram Shojai

1
Feeling SAFE to heal and the body's internal sensory arrays 36:41

πριν 14 weeks36:41

36:41

Dr Shojai dives into the science to inner perception and how we need to feel safe for our bodies to heal, recover and thrive.

The Urban Monk podcast with Dr. Pedram Shojai

1
Women shouldn't take biohacker bro advice [a Health Bridge Reunion with Dr Sara] 1:04:53

πριν 15 weeks1:04:53

1:04:53

Pedram is joined by Dr Sara Szal (formerly Gottfried) in a super fun reunion of "The Health Bridge" which was a show they cohosted for several years which was often the top health podcast on the charts. They talk about the toxic bro culture of biohackers and how that advice is often terrible for women of any age. They talk about SAFETY as a prerequistive for healing and much much more. Enjoy this super fun reunion!…

The Urban Monk podcast with Dr. Pedram Shojai

1
Setting Our Kids Up for a Bright Future: Financial Education and Independence with Andy Tanner 1:16:46

πριν 17 weeks1:16:46