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Episode 11: Unraveling Nausea and Digestive Issues in Perimenopause: Causes, Solutions, and Hormonal Impacts
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Το περιεχόμενο παρέχεται από το Kate Grosvenor & Gabriella Grosvenor, Kate Grosvenor, and Gabriella Grosvenor. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kate Grosvenor & Gabriella Grosvenor, Kate Grosvenor, and Gabriella Grosvenor ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Ever wondered why nausea in perimenopause feels eerily similar to morning sickness? Today’s episode of the Uncomplicated Perimenopause Podcast dives deep into the labyrinth of digestive problems and nausea during perimenopause, inspired by a question from Kendra in Paris. Join us as we share personal battles with nausea that could rival pregnancy morning sickness and explore the perplexities of hormonal-based nausea, its causes, and why it's more complex than symptoms like dry skin.
We take a comprehensive look at the spectrum of perimenopause symptoms and solutions, and the impact of hormonal changes on blood sugar levels. Learn why intermittent fasting might not be the best choice during this phase and hear our personal stories of sleep disturbances, including insomnia and neuralgia. We also have exciting news about new supplements designed to aid sleep and relaxation, and we reflect on the immensely rewarding nature of our coaching work.
Balancing life with ADHD and perimenopause is a unique challenge, full of humorous and relatable moments we can't wait to share. From the vestibular sense and its role in balance to Meniere's disease and hormone-related vertigo, we've got you covered. We also unpack how perimenopause can worsen GERD symptoms, adding layers to what can already feel like an overwhelming experience. Finally, we provide valuable resources and support options, including a membership program, a book, and collagen supplements, making sure you have everything you need for your perimenopause journey. Don't forget to subscribe, rate, and review our podcast to help us support more women through this intricate phase of life.
For my information about my coaching: 1-2-1 coaching, group programmes, workshops, etc. please go to https://kategrosvenor.com.
For my brand NEW perimenopause collagen info and shop here: https://kategrosvenorlifestyle.com/products/perimenopause-premium-collagen-peptides
The UncompliKated Perimenopause Membership:
https://kategrosvenor.kartra.com/page/UncompliKatedGuidetoPerimenopauseMember
If you would like to shop for perimenopause supplements, my book "The UncompliKated Guide to Perimenopause", bamboo nightwear & lingerie, chemical free cleaning products, etc. please visit: https://kategrosvenorlifestyle.com
And for my retreats and events (including fire walking events) the website is https://kategrosvenor.com/services/events/
If you would like to submit questions for us to answer you can do that on our WhatsApp Number: (+44) 07946 163988 or in our Facebook group: https://www.facebook.com/groups/perimenopausewithkategrosvenor/
For a copy of my FREE Peri...
Κεφάλαια
1. Episode 11: Unraveling Nausea and Digestive Issues in Perimenopause: Causes, Solutions, and Hormonal Impacts (00:00:00)
2. Perimenopause Digestive Problems and Nausea (00:00:06)
3. Perimenopause Symptoms and Solutions (00:10:15)
4. Perimenopause Digestive and Balance Issues (00:20:41)
5. Perimenopause Support and Resources (00:29:59)
15 επεισόδια
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