042: Transitioning From Milk to Meals with Luka McCabe

The Ultimate Baby Podcast

Το περιεχόμενο παρέχεται από το Marni Wasserman. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Marni Wasserman ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 1:08:37

MP3•Αρχική οθόνη επεισοδίου

In this episode, we talk about transitioning your little one from milk to solid foods. There are so many things to consider when introducing your baby to whole foods and how to make sure they are getting what they need nutrient-wise.

Luka McCabe provides so much knowledge and inspiration to mama’s to trust their intuition and choose the healthiest foods for their babe.

Highlights from this episode:

Luka’s inspiration for starting Boob to Food
When to start solid foods
Why Luka doesn’t recommend rice cereals for babies
Introducing nutrient-dense foods
The benefits of both baby-led weaning and puree foods
Transitioning from puree to finger foods
Is your baby gagging or choking? + What to do
Supplement recommendations if your baby is being raised plant-based vegan
Luka’s approach to weaning off breastmilk or formula
The best sources of calcium
Tips for an early introduction to allergenic foods
Combining foods to make a balanced meal
Understanding rashes, food sensitivities, and anaphylactic allergies
Is food dropping/throwing a phase?
What is an “I don’t want it plate”?
The division of responsibility

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