))
75: Catch up: holidays & traveling with kids, flu x 2 & running training (or is it now hiking?)
Manage episode 439634232 series 3470909
Το περιεχόμενο παρέχεται από το Chloe and Steph. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Chloe and Steph ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
It's been a hot minute since Steph & Chlo have recorded together and in this episode they give all the details of what they've been up to.
Please note: sound still not perfect, we are working on this. Please bear with us :)
Chloe and Steph catch up after Chloe's trip to Sumatra and discuss various topics including travelling with children, flu x 2 and Steph's upcoming hiking challenge.
They also talk about the importance of discussing women's health and highlight the "Ovaries. Talk About Them" campaign by Camilla and Marc. The conversation is filled with personal anecdotes and reflections on their experiences.
Some key points:
- Discussed the Yemi series: Trauma is experienced differently by everyone, and it's important to be aware of the impact it can have on our lives.
- Traveling with children can be challenging, but it's important to communicate openly and set realistic expectations.
- Taking care of our physical and mental health is crucial, and discussing women's health topics like ovarian cancer and breast self-exams is essential.
Link: Step by Step guide to doing a breast check
- Setting goals and challenging ourselves can be empowering, but it's important to listen to our bodies and make adjustments when needed.
Hope you all enjoy xx
Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia. Tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight
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Thank you again and see you next week xx Chloe & Steph
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