84 | 8 Practical Tips to Reduce Screen TIme When You Feel Addicted to Your Phone

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

A listener recently asked this question:
"Okay! So I’ve organized my apps in a certain order so that I won’t get distracted and rack up my screen time. But it doesn’t seem to work because I’m still on my phone a lot. What do I do now?" - Izabella
Thank you for this question, Isabella! This is a challenge, especially when we live in a world that is surrounded by so much technology. In today’s episode, I want to share a few things that I have found helpful for reducing my own screen time and hopefully they can help you, too!
Let's get to it!
Renae
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