Veganuary (and beyond) Vegan Recipe Hacks with Deborah Murphy, MS, RDN
Manage episode 396833822 series 3525332
In this episode, I talk with fellow vegan/dietitian Deborah Murphy - a recipe developer, photographer, and blogger over at Dietititan Debbie!
We chat:
- Our thoughts about veganuary
- Debbie's tips for those making vegan swaps for veganuary and beyond
- Debbie's story about how she became vegan, and more!
Resources Mentioned in the Episode:
- Debbie's Instagram Handle: @DietitianDebbie
- Debbie's Website (sign up for her email list to get plant based recipies straight to your inbox!)
- Epic Vegan Cereal List (+tips on choosing healthy ones)
- Plant Based Milk Brands (+how to choose healthier options)
- The Veganuary Website (US)
📓Need a space to record your vegan journey? Grab my 'Going Vegan: A Vegan Lifestyle Journal' you'll find space to record your gradual shift over (at least) 4 weeks, grocery list templates, space to record your recipes, and more!
💌Did you love this episode? Give it a 5 star review, and sign up for our e-mail list so you never miss a future episode! Plus-when you sign up, you'll learn how to access my '7 Day Vegan Challenge!'
❤✌
Christine Milmine, RDN and owner of plantpoweredyou.com - your free dietitian written resourse about vegan nutrition including vegan food reviews!
IG Handle: @plantpoweredyou Our Disclaimers
18 επεισόδια