EP 12 | Mia Dixon : A Journey Through the Complexities of New Motherhood

The Pivot Point

Have you ever felt like becoming a parent was the most life-altering experience you've ever had? You're not alone. Our guest today, Mia Dixon, a baby and toddler sleep coach and creator of Celebrate Sleep with Mia, shares her touching and inspiring journey of self-discovery through motherhood.
Mia opens up about how the COVID-19 pandemic challenged her as a new mother. She paints a vivid picture of her struggle with her daughter's sleep patterns and how the lack of a support system due to the pandemic's restrictions affected her mental health. She speaks about her battle with postpartum depression, the guilt of not enjoying motherhood, and the subsequent loss of identity. Her experiences, however, led her to realize the power of accepting help and the necessity of making changes for her well-being.
No stranger to life-altering decisions, Mia shares her experience of making a significant career change. She discusses the journey of realigning her values, taking small steps, and how it ushered in a sense of confidence and fulfillment. The final part of our conversation peers into Mia's life as she takes responsibility for her life and decisions, persisting on her path of personal growth despite the challenges. She talks about the importance of perseverance, having a supportive cheer squad, and maintaining a positive energy flow. Through Mia's captivating story, you'll realize that it's okay to ask for help and that success lies in taking one day at a time.
Connect with Mia today : https://celebratesleepwithmia.com/
Instagram : @celebratesleepwithmia
0:09 Motherhood's Unexpected Impact

10:44 The Challenges of Motherhood During COVID

16:49 Motherhood and Sleep Training Challenges

26:28 Values and Career Change Exploration

30:06 Taking Responsibility and Figuring It Out

33:50 Success and Support in Personal Growth

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Κεφάλαια

1. EP 12 | Mia Dixon : A Journey Through the Complexities of New Motherhood (00:00:00)

2. Motherhood's Unexpected Impact (00:00:09)

3. The Challenges of Motherhood During COVID (00:10:44)

4. Motherhood and Sleep Training Challenges (00:16:49)

5. Values and Career Change Exploration (00:26:28)

6. Taking Responsibility and Figuring It Out (00:30:06)

7. Success and Support in Personal Growth (00:33:50)