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Mental Skills in Professional Baseball - Melissa Lambert, Kansas City Royals
Manage episode 317009748 series 3301214
Το περιεχόμενο παρέχεται από το Alex Gett. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alex Gett ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
On this episode I sit down with Kansas City Royals Assistant Director of Behavioral Science Melissa Lambert (@melrenee7) to talk about the role of a Mental Skills Coach as it pertains to professional baseball. Melissa outlines her role within the Royals organization, the importance of self-awareness as an athlete, how establishing a routine serves as a foundation for success, building relationships with players, and learning how to accept failure and keep moving forward.
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