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🌞 Summer Bliss: 7 Tips to an Amazing Fall! 🍂
Manage episode 431635508 series 3419188
Το περιεχόμενο παρέχεται από το Peggy. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Peggy ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Summer is sizzling, and as you soak up the sun, let's also lay the groundwork for an awesome autumn. This season is all about rejuvenation, exploration, and setting the stage for a vibrant and successful autumn. Here’s your ultimate guide to making the most of your summer for a fall that's all fireworks and pumpkin spice.
🥾1. Embrace the Outdoors
🍉2. Hydrate and Nourish
🤽3. Dive into a New Hobby
🍄4. Explore Mindful Microdosing
🧘5. Practice Mindful Movement
🤗6. Connect and Reflect
✍️7. Plan Your Fall Goals
🫶Bonus Tip! Cultivate Self-Love
So, let’s make this summer a season of joy, growth, and preparation for an epic fall. Embrace each moment, stay mindful, and let your inner light shine brighter than the sun.
Here’s to an unforgettable summer and a thriving fall ahead!
I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for personal and professional growth.
📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo.
🧠 The Brain Power Microdose: Supporting Cognitive Health and Stress Relief.
💻My masterclasses, “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level.
Thanks for reading, ...
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