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🍄Microdosing for Joy and Connection: Transforming Social Rituals and Relationship with Sara Budhwani
Manage episode 452118595 series 3419188
Το περιεχόμενο παρέχεται από το Peggy. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Peggy ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
✨ Microdosing for Joy and Connection ✨
What if your social rituals could leave you feeling more connected, calm, and inspired—without the hangover? 🧘♀️🍵
In this week’s Microdose Diet newsletter, I dive into the transformative power of microdosing in social settings with Sara Budhwani, co-founder of Happy Tea. 🌿✨ Together, we explore how intentional microdosing can:
✅ Rewire your brain for joy and growth
✅ Replace harmful habits like alcohol with healthier alternatives
✅ Foster deeper, more meaningful connections
Curious? This is your chance to rethink your approach to connection, wellness, and community.
Let’s build a healthier, more vibrant social future—one mindful sip at a time. 🍵✨
I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for personal and professional growth.
📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo.
🧠 The Brain Power Microdose: Supporting Cognitive Health and Stress Relief.
💻My masterclasses, “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level.
Thanks for reading, ...
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