))
Holistic Health Episode 6: Jack Reid
Manage episode 309932763 series 3045419
Το περιεχόμενο παρέχεται από το Lucas Lim. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lucas Lim ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this week's episode, I have the pleasure of hosting a podcast with colleague, friend and former pro athlete now Strength & Wellness Coach at 5th Element Wellness Jack Reid.
We discuss training methods and routine as a former athlete and discuss other ways of training with other forms of lifestyle like injury and rehab, pregnancy and plant based diets.
You can find more of Jack Reid here on:
1. https://www.instagram.com/jackreidhq/?hl=en
2. https://au.linkedin.com/in/jack-reid-476860138
Thank you for listening and please leave a rating and review on the show. It helps the channel grow and allows me to better improve the content.
Have a great week!
…
continue reading
We discuss training methods and routine as a former athlete and discuss other ways of training with other forms of lifestyle like injury and rehab, pregnancy and plant based diets.
You can find more of Jack Reid here on:
1. https://www.instagram.com/jackreidhq/?hl=en
2. https://au.linkedin.com/in/jack-reid-476860138
Thank you for listening and please leave a rating and review on the show. It helps the channel grow and allows me to better improve the content.
Have a great week!
63 επεισόδια
Μοίρασέ το
