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Exploring Youth Health and RED-S with WHEN Founder Peta, Physiotherapist Chrissy Tadros, and Nutritionist Alicia Edge
Manage episode 429911820 series 3416222
Το περιεχόμενο παρέχεται από το Women's Health Education Network. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Women's Health Education Network ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Join WHEN founder Peta and physiotherapist Chrissy Tadros and nutritionist Alicia Edge as they discuss Relative Energy Deficiency in Sport (RED-S). In this episode, we aim to provide valuable insights into what RED-S is, why it matters, and, most importantly, how we can support and empower young athletes. Peta, Chrissy, and Alicia bring a wealth of expertise to the discussion, offering a thoughtful and informative conversation.
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If you or someone you know is struggling during the postnatal period, it's crucial to remember that immediate help is available. Here are steps and resources you can turn to In Urgent Situations:
- Hospital Emergency: Visit your nearest hospital emergency department.
- Ambulance: Dial triple zero (000) for immediate medical assistance.
Support Services:
- Beyond Blue: Offers guidance for depression and anxiety. Call 1300 224 636.
- Lifeline: Provides critical support and suicide prevention. Contact 131 114.
- Women’s Domestic Crisis Service: For domestic violence support, call 1800 015 188.
- WIRE (Women's Information and Referral Exchange): For information and support, dial 1300 134 130.
- PANDA (Perinatal Anxiety & Depression Australia): For perinatal anxiety and depression support, call 1300 726 306.
- Parent Line: For parent support, reach out to 132 289.
- Sands: Offers support for miscarriage, stillbirth, and newborn death issues. Contact 1300 072 637.
Remember, you are not alone, and reaching out for help is a step toward healing. Your well-being is important, and support is just a phone ...
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