Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Το περιεχόμενο παρέχεται από το The Lavendaire Lifestyle and Aileen Xu. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Lavendaire Lifestyle and Aileen Xu ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
204: Chelsea Kauai on Trusting Yourself & Following Your Joy
MP3•Αρχική οθόνη επεισοδίου
Manage episode 344299432 series 2497630
Το περιεχόμενο παρέχεται από το The Lavendaire Lifestyle and Aileen Xu. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Lavendaire Lifestyle and Aileen Xu ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Consciously or subconsciously, many of us live life for others, functioning in a state of anxiety, self-deprecation, and co-comparison. But life is too short to miss out on the freedom and joy of being your unique self. Chelsea Kauai shows us the beauty in intentional living, from aligning with your joy to trusting yourself, nurturing patience, and always making space for fun. She’s passionate about movement and mindfulness and sharing these gifts with the world. It is never too late to fall in love with yourself. Discover yourself & connect with what lights you up.
Chelsea Kauai is an adventure enthusiast, filmmaker, advocate for intentional living, and journalist who pivoted into a full-time creator. She has worked with clients such as Canon & The National Parks Foundation and had three eco-innovative product launches. She’s been featured in Forbes, Travel & Leisure, Women's Health, Huffington Post & more.
Chelsea Kauai is an adventure enthusiast, filmmaker, advocate for intentional living, and journalist who pivoted into a full-time creator. She has worked with clients such as Canon & The National Parks Foundation and had three eco-innovative product launches. She’s been featured in Forbes, Travel & Leisure, Women's Health, Huffington Post & more.
TIMESTAMPS:
- 05:10 - Spark with social media
- 10:35 - Mindfulness
- 14:22 - Building structure in your life
- 20:44 - Following your heart
- 23:36 - Living in alignment
- 27:13 - Free diving, breathwork & mindset
- 41:29 - Acroyoga, play & human connection
- 47:47 - Overcoming unworthiness
FIND CHELSEA ONLINE:
- Website
- Instagram: @chelseakauai
SPONSOR:
- Apostrophe | get your first visit for only $5 with code TLL at Apostrophe.com/tll
MENTIONED:
- 2023 Artist of Life Workbook by Lavendaire
- “Notes to Self” journal by Chelsea Kauai
- Chelsea Kauai Presets
- Naval Podcast
- “30 Lessons for Living” by Karl Pillemer
The video version of this interview is available on YouTube: Episode 204
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
LAVENDAIRE
269 επεισόδια
MP3•Αρχική οθόνη επεισοδίου
Manage episode 344299432 series 2497630
Το περιεχόμενο παρέχεται από το The Lavendaire Lifestyle and Aileen Xu. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Lavendaire Lifestyle and Aileen Xu ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Consciously or subconsciously, many of us live life for others, functioning in a state of anxiety, self-deprecation, and co-comparison. But life is too short to miss out on the freedom and joy of being your unique self. Chelsea Kauai shows us the beauty in intentional living, from aligning with your joy to trusting yourself, nurturing patience, and always making space for fun. She’s passionate about movement and mindfulness and sharing these gifts with the world. It is never too late to fall in love with yourself. Discover yourself & connect with what lights you up.
Chelsea Kauai is an adventure enthusiast, filmmaker, advocate for intentional living, and journalist who pivoted into a full-time creator. She has worked with clients such as Canon & The National Parks Foundation and had three eco-innovative product launches. She’s been featured in Forbes, Travel & Leisure, Women's Health, Huffington Post & more.
Chelsea Kauai is an adventure enthusiast, filmmaker, advocate for intentional living, and journalist who pivoted into a full-time creator. She has worked with clients such as Canon & The National Parks Foundation and had three eco-innovative product launches. She’s been featured in Forbes, Travel & Leisure, Women's Health, Huffington Post & more.
TIMESTAMPS:
- 05:10 - Spark with social media
- 10:35 - Mindfulness
- 14:22 - Building structure in your life
- 20:44 - Following your heart
- 23:36 - Living in alignment
- 27:13 - Free diving, breathwork & mindset
- 41:29 - Acroyoga, play & human connection
- 47:47 - Overcoming unworthiness
FIND CHELSEA ONLINE:
- Website
- Instagram: @chelseakauai
SPONSOR:
- Apostrophe | get your first visit for only $5 with code TLL at Apostrophe.com/tll
MENTIONED:
- 2023 Artist of Life Workbook by Lavendaire
- “Notes to Self” journal by Chelsea Kauai
- Chelsea Kauai Presets
- Naval Podcast
- “30 Lessons for Living” by Karl Pillemer
The video version of this interview is available on YouTube: Episode 204
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
LAVENDAIRE
269 επεισόδια
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