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[endurance] #135 - Biking 560 miles (gravel) in 75 hours with Ramsey Hanna
Manage episode 354632041 series 2848424
Ramsey Hanna is an ultra-cyclist on a journey to discover what he's capable of. In 2021, he came in 6th place at the Dirty Water 500km (a single stage 310 mile race across the state of Ohio) and he also completed the TransVA 560 ride in 75 hours (typically a 9 day event). Ramsey holds a PhD in organic chemistry and bakes his own bread from scratch. Enjoy!
Check out teamai.org for more info on our charity endurance team.
126 επεισόδια
Manage episode 354632041 series 2848424
Ramsey Hanna is an ultra-cyclist on a journey to discover what he's capable of. In 2021, he came in 6th place at the Dirty Water 500km (a single stage 310 mile race across the state of Ohio) and he also completed the TransVA 560 ride in 75 hours (typically a 9 day event). Ramsey holds a PhD in organic chemistry and bakes his own bread from scratch. Enjoy!
Check out teamai.org for more info on our charity endurance team.
126 επεισόδια
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1 [endurance] #128 - The power of visualization and imagery with Dr. MR Blank 1:05:29

1 [endurance] #129 - A passion for progression with pro marathoner (and Kevin Hart's running coach) Blue Benadum 1:12:59

1 [endurance] #130 - Running 100 miles in under 24 hours with Admezzy Phakathi 1:05:29

1 [endurance] #131 - Nail your nutrition with these science-backed tips from tactical dietician, Lauren Thomas 1:05:29

1 [endurance] #132 - Steve Spear runs across the United States in 150 days 1:05:29

1 [endurance] #133 - Running 273 miles in 89 hours with Mark Dowdle 1:05:29

1 [endurance] #134 - Training insights from PKRS.AI Head Coach, Jen Comfort 1:05:29

1 [endurance] #135 - Biking 560 miles (gravel) in 75 hours with Ramsey Hanna 1:05:29

1 [endurance] #136 - From pro sprinter to entrepreneur | A conversation with James Mayo of SOS Hydration 1:05:29

1 [endurance] #137 - DJ Vice on not breaking the chain | A mile a day every day for 4 years 1:05:29

1 [endurance] #138 - From 0 to 140.6 with Parker Olson (debunking Ironman myths along the way) 1:05:29

1 [endurance] #139 - IRONMAN World Champion Leanda Cave takes on an Ultraman 1:05:29

1 [endurance] #140 - Finishing a double "iron distance" triathlon with Luke Sweet 1:09:19

1 [endurance] #141 - Running 200 miles in 2 days around a 2.6 mile loop with Aaron Robinson 1:05:29
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