Becca with Kel Bauer on Becoming Who You Need, Not Knowing What You Don't Know, and Something to Be Happy About

The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within

Το περιεχόμενο παρέχεται από το Becca Clegg. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Becca Clegg ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2+ y ago 33:02

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I could not be more excited for you to join us for this conversation with life coach and trauma survivor, Kel Bauer, on the Inner Alchemy Podcast. I stumbled across Kel on Instagram after being drawn to one of his energetic and entirely human Instagram reels. I immediately knew this was someone I wanted to have on the show. Kel uses his online space, not only to share his own story, but to hold a space for others to feel seen in their own struggles. In this episode, we talk about the value of grief and trauma in helping us build awareness, waiting out the darkness in pursuit of the light, and realizing that we were never meant to live in survival mode. Kel shares his own thoughts on the purpose of hurt and how dance can affect our own relationship with self-expression.
Learn more about this episode at www.rebeccaclegg.com/podcast/season-two/kel-bauer
Ready to join the initiative of using social media as a space for change and positivity? Follow @beccaclegglpc on Instagram, and let's be human together!

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#Fitness #Society #Self-Improvement #Mental Health #Becca Clegg #Podcasting Education #Wellness #Self-compassion #Personal Development #Empowerment