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Mental Health First: Self-Care Tips for ADHD Entrepreneurs
Manage episode 429493082 series 2983248
Have you ever felt the heavy toll of mental fatigue and emotional burnout as an entrepreneur? In this episode, André, The Impulsive Thinker, reflects deeply on mental health and self-care, inspired by a recent conversation with Mark Fujiwara. André shares his journey of navigating emotional exhaustion and mental burnout, the pitfalls of neglecting self-care, and the importance of maintaining routines. He dives into how prioritizing mental health can enhance decision-making and well-being.
Check out the ADHD Transform Journey™ that is now available.
Download The Sh!t List™, my weekly planning tool.
We want to hear from you! Please send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our mailing list!
Watch the podcasts on YouTube and connect with me on LinkedIn.
Check out our website.
306 επεισόδια
Manage episode 429493082 series 2983248
Have you ever felt the heavy toll of mental fatigue and emotional burnout as an entrepreneur? In this episode, André, The Impulsive Thinker, reflects deeply on mental health and self-care, inspired by a recent conversation with Mark Fujiwara. André shares his journey of navigating emotional exhaustion and mental burnout, the pitfalls of neglecting self-care, and the importance of maintaining routines. He dives into how prioritizing mental health can enhance decision-making and well-being.
Check out the ADHD Transform Journey™ that is now available.
Download The Sh!t List™, my weekly planning tool.
We want to hear from you! Please send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our mailing list!
Watch the podcasts on YouTube and connect with me on LinkedIn.
Check out our website.
306 επεισόδια
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