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Ep. 34: How To Overcome People Pleasing
Manage episode 413396311 series 3507515
Το περιεχόμενο παρέχεται από το New Moon Holistic Life. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον New Moon Holistic Life ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Join Kate’s free Step Into Your True Self Workshop where you'll embark on a transformative journey of self-discovery and holistic living! Explore how to align mind, body, and soul, rediscover your true self, and cultivate a life filled with purpose and fulfillment.
www.newmoonholisticlife.com/trueself
Ever chosen someone else’s needs at your own expense? Most of us have. But how do we break the cycle? Join us today for a discussion of people pleasing. In this episode you will learn more about:
- What people pleasing is, who it affects, why it matters & why it happens
- How people pleasing affects our self-love, self-trust, self-respect, and feelings of worthiness
- Some of the many forms of people pleasing, such as avoiding conflict or trying to fit in
- How to start to overcome people pleasing tendencies
- The roles of boundaries, control & empathy in people pleasing
And more!
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Sponsored By:
New Moon Apparel
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Brought to you by:
New Moon Holistic Life
www.newmoonholisticlife.com
Κεφάλαια
1. Introduction (00:00:00)
2. Chatter (00:00:30)
3. Background (00:06:53)
4. Examples (00:13:32)
5. Overcoming People Pleasing (00:19:07)
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