#202: Diabetes Reversal With A Plant-Based Diet - Diana Licalzi & Jose Tejero

The Healthy Diabetic

Το περιεχόμενο παρέχεται από το Coach Ken Kniss. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Coach Ken Kniss ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4M ago 1:23:52

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In today's episode, I sit down with Diana Licalzi & Jose Tejero, the authors of Type 2 Diabetes Revolution. Diana and Jose started their careers in the medical field too quickly to leave for the private sector. They strive to help type 2 diabetics reverse insulin resistance and empower them to live their best lives through movement and food. We discussed the power of exercise, nutrition, their philosophy on plant-based nutrition, what it is, and the impact plant-based nutritional habits have on your Diabetes.
Diana & Jose's Resources:
Book - Type 2 Diabetes Revolution
Instagram
Website - Type2DiabetesRevolution.com
Blueprint For Perfect Fasting Blood Sugar

Simplifying Life With Diabetes - Coaching Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
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228 επεισόδια

#Fitness #Mental Health #Nutrition #Coach Ken Kniss #Diabetes #Diabetic Athlete #Blood Sugar Control #Type 1 #Type 2 #Pre-diabetic #Dka #Hemoglobin A1c #Insulin Resistance #Keytones