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FitMom(ent) 06: The Hidden Dangers of Probiotics - What You Need to Know
Manage episode 436530862 series 3595665
Το περιεχόμενο παρέχεται από το Liz Roman & Becca Chilczenkowski, Liz Roman, and Becca Chilczenkowski. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Liz Roman & Becca Chilczenkowski, Liz Roman, and Becca Chilczenkowski ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
The world of probiotics and gut health. Discover why relying solely on probiotics could be keeping you bloated, constipated, and frustrated. We debunk common myths, explore the connection between stress and digestion, and provide actionable tips to get your gut—and your life—back on track. Whether you’ve been told probiotics are the cure-all or you’re struggling with gut issues that just won’t quit, this episode is packed with essential insights you don’t want to miss.
Full episode original air date: 03.29.2023
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