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#36. Life lessons: Stop hiding behind your excuses
Manage episode 383755810 series 3405337
Το περιεχόμενο παρέχεται από το Dr Leona Allen. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr Leona Allen ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Are you tired of letting excuses rule your life? Are you ready to break free from the constraints of "I can't" and "I don’t have time?"
Today's episode is real talk about how the excuses you make are holding you back from walking into your purpose. It’s time to stop hiding behind your excuses.
“Stop hiding behind your excuses, so you can walk into your purpose."
Dr. Leona
In this episode:
01:01 Self-reflection: Learning from the past and preparing for the future
05:51 Sponsor message: Register for 5-Day Breakthrough Challenge: http://the5daybreakthroughchallenge.com/
07:58 Why we create excuses and why we need to stop hiding behind them
16:37 Excuse #1: Hiding behind physical attributes
20:01 Excuse #2: Hiding behind time
22:02 Excuse #3: Hiding behind family
24:01 Excuse #4: Hiding behind the lack of knowledge
27:20 Excuse #5: Hiding behind fear
30:54 Stop hiding behind your excuses, so you can walk into your purpose.
Are your ready to experience your BREAKTHROUGH?
Give me 5 days to help you break through what is holding you back from achieving healthy weight loss!
The Next Challenge Starts: December 4th - December 8th from 7 pm - 8 pm EST
Join the challenge! http://the5daybreakthroughchallenge.com/
Connect with Dr. Leona
Schedule Your Breakthrough Call
I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!
If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.
Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!
Dr. Leona
Founder, Freedom Health Systems
Host, The Heal Deal Podcast
Author, A Journey to Healing
Author, Freedom in Chains
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