))
Episode 6: The Secret to More Success Without Stress
Manage episode 311373802 series 3114805
Το περιεχόμενο παρέχεται από το The Groovy Beet Podcast. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Groovy Beet Podcast ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
On Episode 6 of The Groovy Beet Podcast, I sit down with Dr. Lizette Ojeda to discuss “The Secret to More Success Without Stress”. One of the most important things you can do for your health is understand how stress impacts it. During this podcast, Dr. Lizette will shed light on several topics related to stress including: 1) Understanding what stress really is and if stress can be good. 2) The impact of stress on your mind, body, soul and work 3) The warning signs of burnout and how to prevent it 4) How to have more success and less stress. Dr. Lizette is a career development expert, helping women achieve their career goals, have better work-life balance, and step up with confidence in their zone of brilliance. She believes women should not have to choose between living their calling and living their life. As a multi-passionate woman balancing a career, a business, and three small kids, she shows other high-achieving women how they can have their "career cake and eat it, too."
…
continue reading
10 επεισόδια
Μοίρασέ το
