Τα καλύτερα The Groovy Beet Podcast podcast (2024)

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Episode 10 - How to Move From Existing to Living 44:19

5+ y ago44:19

44:19

On Episode 10 of The Groovy Beet Podcast, I sit down with Candace Michelle, Kingdom Author and Advocate, to discuss her recently published book, Journal Your Journey - Move from Existing to Living . 🖋 Journal Your Journey is not just any journal...it is a chronicle of the journey from existing to living! 🖋 It is simply a tool for motivating the rea…

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Episode 9 - Facts and Myths About CBD 30:57

5+ y ago30:57

30:57

On this episode of The Groovy Beet Podcast we are discussing what I consider 1 of the 7 essentials of optimal health – Supplementation - by diving into the topic of Facts and Myths about CBD. Joining me for this conversation is Elliott Bernard. Elliott is the Lab Manager for CBD Houston LLC. Elliott has been in the cannabis and hemp industry for th…

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Episode 8 - Enduring Your Season of Brokenness 26:55

5+ y ago26:55

26:55

Today on The Groovy Beet Podcast we are speaking with Pat Weatherspoon-Hall is a certified life coach, life coach trainer and founder of Genesis Rejuvenation Center, LLC. Pat has a passion for helping individuals seeking restoration and renewal from hardships and pain through coaching and mentoring services. When Pat is not coaching clients or trai…

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Episode 7 - Dealing with Dysfunction: The Importance of Healing Your Mental, Emotional, Physical and Spiritual Bodies 52:43

5+ y ago52:43

52:43

On Episode 7 of The Groovy Beet Podcast, I sit down with Sharetha Nicole Simpson to discuss “Dealing with Dysfunction: The Importance of Healing Your Mental, Emotional, Physical and Spiritual Bodies”. Holistic health involves all part of the body and all aspects of the human experience. During this episode, we sit down to discuss: 1. Why it is impo…

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Episode 6: The Secret to More Success Without Stress 31:41

6y ago31:41

31:41

On Episode 6 of The Groovy Beet Podcast, I sit down with Dr. Lizette Ojeda to discuss “The Secret to More Success Without Stress”. One of the most important things you can do for your health is understand how stress impacts it. During this podcast, Dr. Lizette will shed light on several topics related to stress including:1) Understanding what stres…

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Episode 5: Fitness Rx: Movement as Medicine 53:16

6y ago53:16

53:16

On Episode 5 of The Groovy Beet Podcast we are discussing Movement as Medicine. Life should be lived in motion. We should all strive to move more, move better and keep doing the things you love to do. Movement is an essential for optimal health and can be used as both prevention and a solution to common ailments. On this episode I sit down with Cli…

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Episode 4 - The Holistic Benefits of Chiropractic Care 31:03

6y ago31:03

31:03

On Episode 4 of The Groovy Beet Podcast I sit down with Dr. Brittany Hill of Hill Heals Chiropractic and Rehabilitation to discuss the Holistic Benefits of Chiropractic Care. Holistic health treatments have been garnering a lot of interest lately. People are fed up with the unwelcome side effects of traditional medical treatments, more and more pat…

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Episode 3: New Year, New Diet? 32:17

6y ago32:17

32:17

🎧 2019 is here and that means new resolutions are being made. New Year, New You - right? 🎧 Often times, this is the time of year when we profess that we are going to get back on track with our diet. 🎧 However, that normally means fad diets that yield temporary results and disappointment. 🎧 It’s a new year, so it’s time for a new game plan that will…