3 Things I’ve Learned This Year Already

The Get Up Girl

Το περιεχόμενο παρέχεται από το Joanna Vargas. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Joanna Vargas ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1+ y ago 17:06

MP3•Αρχική οθόνη επεισοδίου

I’ve learned so much in less than 3 weeks from the beginning of the year! Wow! Crazy and mind blowing!

One of them is CONSISTENCY. Consistency is key! Getting back up and continuing to work on my goals.

Check this out, no one ever said “don’t brush your teeth often and they will be CLEAN.” It's about consistency. I’m going to say CONSISTENCY one for time…. Consistency!

Also, how often do you celebrate your consistency? Oooo, good question… What we celebrate gets rewarded. What if we celebrate everything we do in life. What we celebrate gets repeated.

Consistency is key.
Celebrate gets repeated.
The energy changes throughout the month of January.

IN THIS EPISODE, I TALK ABOUT:

Can you wake up everyday feeling like it’s January 2nd?
What else can you celebrate in life that will help you be consistent?
Expanding outward vs upward.
How much has your energy changed since the beginning of the year?

Check out this out:

“Unhide Your Voice” In-Person Workshop: Sunday, January 29th 10am PST - Los Angeles area ( DM on Instagram me to register! )

If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app and give it a 5 star review. I would be forever grateful! Thank you!!

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