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#22 How Sean Casey Turned His Life Around and Built a Fitness Empire
Manage episode 425169930 series 3464527
Το περιεχόμενο παρέχεται από το Rob Lipsett. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rob Lipsett ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This episode of the Game Plan Podcast is sponsored by BetterHelp.
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Welcome back to another episode of The Game Plan podcast!
In this episode, we sat down with Sean Casey, fitness content creator and entrepreneur.
Sean went from partying daily as a university student to building a 6 figure fitness empire while gaining over 3 million followers across all platforms.
We delve into Sean's strategies for creating impactful content, building a loyal community, and handling online criticism with confidence. Sean shares his personal experiences and insights on evolving from a party lifestyle to a disciplined fitness regimen, and how the lockdown played a pivotal role in his growth.
Sean also opens up about his mental health journey, the power of gratitude, and his philosophy on balancing business success with personal well-being. Sean takes us through his business ventures, including his app Glean, and his unique approach to fitness coaching.
This episode is packed with practical advice, motivational insights, and a deep dive into the world of fitness and social media.
Enjoyed the conversation? Leave a like, comment, and subscribe for more!
Sean’s Socials:
Instagram: https://www.instagram.com/scaseyfitness/
YouTube: https://www.youtube.com/@seancaseyfitness111
Sean’s Socials:
Instagram: @scaseyfitness
YouTube: @seancaseyfitness111
Check out the best protein pancakes in the world at Fuel Cakes: https://fuelcakes.com
🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs
🏋️ Game Plan: https://bit.ly/3nJeuss
🥞 Fuel Cakes: https://bit.ly/3GbAwdQ
(00:00) Preview and IntroIntroduction and Purpose - 0:00
(00:34) Sean's Thoughts on Marbella
(01:11) The Importance of Networking
(02:55) Sean Casey's Mission
(05:20) Sean’s Early Life
(08:50) Why Sean Turned to Fitness
(10:21) Sean’s Passion for Content Creation
(15:11) Dealing with Haters and Constructive Criticism
(18:18) Sean’s Formula for Viral Content
(24:00) How To Build a Following
(29:19) Carnivore Diet vs Vegan Diet
(31:54) Sean’s Glean App
(39:03) Common Nutrition and Training Mistakes
(44:36) Addressing the Obesity Crisis
(57:19) Sean’s Daily Routine
(59:23) Upcoming Projects and Travel Plans
(01:00:12) Managing Relationships and Personal Life
(01:03:29) Sean’s Experience with Sobriety
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