Health And Fitness δημόσια
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Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear th ...
 
Jessica Freeman from Jess Creatives shares her online business and blogging strategies, so you can save time and look good online. Discover how you can create a sustainable business that works for you so that you can have a business and life you love. Jess talks about automation, web design, search engine optimization, building authority and trust, social media, getting things done and everything that works (and doesn't work) to help you better understand how to improve your online presence ...
 
Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
 
Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).
 
The Health, Fitness and Business Show, is a no holds barred, non-sugared coated podcast discussing all things related to Health and fitness, including the business elements of the industry. We provide insights into the industry as it is, provide fresh perspectives to individuals with an interest in the space, and gives information and motivation to the average person looking to get fit and stay healthy. While offering an unbiased view of the industry and the content available in the market now.
 
Have you ever had a question that you wish you knew the answer to when it comes to motivation, health, and fitness? Well this is the podcast for you. Each month we will have a different professional personal trainer sit down with the one and only Formal Fitness Training owner Michael Hartman to answer your most important questions and have plenty of fun along the way. Support this podcast: https://anchor.fm/coffeewithatrainer/support
 
Join Paul Vincent as he reimagines health and fitness. There is so much noise in this industry it is hard to know who to listen to. Paul calls on his past successes training professional athletes and Hollywood A-listers, to discuss the framework that is responsible for us achieving or failing our health and fitness programs. This podcast is not about forcing new diets or workouts on you. It’s about figuring out how to live your life the way you want to and having health and fitness as a bypr ...
 
Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
 
Are you procrastinating on your midlife fitness and nutrition even though you know it’s time to start focusing on it? Do you have trouble prioritizing yourself in order to create good habits that will help you live longer? Have you been needing motivation and accountability to make a real change, but honestly just don't know where to start? If you answered YES to any of these questions, you are in the right place! In this podcast, you will be entertained, educated, and encouraged to put your ...
 
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
 
Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
 
Live your Best Life as you Break Free from all that is holding you back. We with: Disability business - Build capabilities in your business start off right and grow Corporate business - Seminars Personal - those who are ready to create long term change Become a Paid Subscriber: https://anchor.fm/jacqui-grant444/subscribe Jacqui is a Advanced Weight Management Practitioner, Amazon Best Seller of 3 books, a nurse, personal trainer, bariatric surgery coach and motivational speaker.
 
'What The Fàs?' answers questions you have about alternative methods of fitness and mental health practices to help you explore movement. Join myself, Coach Zo, to hear stories related to exploring fitness and hear from special guest trivia interviews as we learn from past experiences to better our physical and mental health through goal based practices.
 
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In this episode I discuss what it takes to move from an unhealthy lifestyle and how to get their, habits that should be broken. The sacrifice it takes to create change from relationships to financial change and personal change. The unpredictability chaos of people in life and the ongoing debate of work/life balance when your life and work are one i…
 
BLACK FRIDAY and CYBER MONDAY are HERE! It's a weekend to crack open the start of gift buying. Now, if you are like me, the first gift I buy is for me. It's a special kind of self-care. And I've got a great thing for you this weekend - whether it is for you or for someone else. My 2022 creation of the You Deserve It Notebook: Goal Tracker, Planner,…
 
Community Impact #1 with The Impact Theory Community! Hey everyone! In this episode, I discuss mindfulness and how it helped me escape debilitating anxiety in medical school and helped me get a residency at a Harvard hospital! I also discuss some of the science behind mindfulness! I gave this talk to the Impact Theory community and am very grateful…
 
Recently nominated again for MMA trainer of the year, The Fight Dietitian aka Jordan Sullivan is BACK for another episode. Jordan is becoming a house hold name in the sports dietetics and nutrition world and he works with some of the world biggest names in the combat work including, Israel Adesanya, Alex Volkanovski & Emily Bridges He also works wi…
 
This discussion is meant for beginners on their Health & Fitness Journey or someone looking for a different point of view. We will cover how to be fit and healthy via consistency, how to simplify your diet, schedule, workouts and decision making process, how to train for health, and lastly, some of the major benefits of being fit and healthy. Socia…
 
Exercise – Are There Negative Side Effects To This Wonder Drug? Could "Aiming for a beautiful body" screw up your healthy brain?YES/NO - If YES- HOW?Από τον Max International College for Fitness Professionals
 
There is nothing worse than building a healthy workout habit and starting to see results when travel happens or the holidays come. We worry about not having the opportunity to get our workouts in or about what will happen if we take a couple of days off. First of all - you totally have permission to take a couple of days away from your workout rout…
 
A BONUS Monday Mini-Episode with a couple of reminders and tips to help you mentally prepare to stay the course on your health journey over the Thanksgiving Holiday Week. I don't normally podcast on Monday and I go more in depth in my episode on Wednesday, but I really wanted to put these two reminders out so that you can you put some real focus on…
 
Exercise And Teeth Brushing - Why Do We Miss One Most Days?How do you feel if you miss brushing your teeth for a day - a few days?How would you feel if you got puffed EVERY day - never missed?Why do we look after our teeth EVERY day but not the rest of our body?Από τον Max International College for Fitness Professionals
 
Do you really think that you are too old to exercise or is it just an excuse? Well, you aren't - you are never too old - and it's time to get up from your desk, your couch, the kitchen table, and get moving. The list of benefits of exercise, especially exercise in midlife, is as long as my arm! It contains everything from preventing heart disease t…
 
Author Nicole Kalil, bringing her new book “Validation is for Parking - How Women Can Beat The Confidence Con” is with me today for the very important discussion about confidence - and how the confidence that we portray outwardly doesn't necessarily match up to how we feel inside. Nicole's story is a cautionary tale and one that a lot of us have ex…
 
This is our first crossover with The Pulse Podcast! Albert hosts an Empowering Spaces with @SpartanRace founder and CEO@realJoeDeSena, CTO @rotsh01, and Crypto OG @calvinbecerra! In this episode, they discuss the origins of Spartan Race and their brand new Unbreakable Pass NFT! Spartan Links: Twitter: https://twitter.com/SpartanRace Website: http:/…
 
What are your opinions on wearables? How do you reduce stress? What are your thoughts on CBD oil? The quarterly ask us anything episode is BACK and as always has some serious health questions and some more kooky ones, as asked by YOU. Learn the pros and cons of wearable health monitors, how Sean and James suggest you reduce stress and whether they …
 
Are holiday candy, snacks, and finger foods your Achilles Heel this time of year? Is it all of the yummy, sugary coffee drinks in those cute little Christmas cups from Starbucks? Do you do a pretty good job on everything else, but just can't keep yourself from grazing? You aren't alone? We're all in on this. Snacking happens to the best of us. BUT …
 
Tracking your food in a nutrition tracker or food journal is really the very first step in putting your health in good view. Taking care of your health really does start with your relationship with food, or the kitchen as I say. And when you are armed with all of your individual nutrition facts, you are able to define or redefine that relationship.…
 
Rosie Malone represented Australia at the 2020 Tokyo Olympics, at the Commonwealth Games in Birmingham and has won eight national titles with Queensland and the Brisbane Blaze. She has been with the Hockeyroos since 2018, and was offered a spot on the Young Matildas. 62 caps for her country and she's just 24 years old. We talk to Rosie about specia…
 
Mike and I are BACK for the 85th Friday Night BeerBlog. Tonight we are talking about being an expert. So many of us doubt ourselves and our experience and don't consider ourselves a so-call "expert" in something, but honestly what is an expert anyway? We talking about the qualifications of an expert and how each of us actually IS an expert at somet…
 
It is so important to take aging and longevity into our own hands, especially when there are things that you can do through exercise and lifestyle change to improve. One of them is your posture. We start out being told by our parents to stand or sit up straight and then we fall off the wagon ourselves as we age. The poor posture we adopt or develop…
 
We're back baby! Season 3 is going to be a cracker. This episode is our first back so we're dusting off the cobwebs and talking about metrics you need to consider for longer-term success. When you're dieting, part of that is building better habits and getting a better understanding of health and nutrition. We discuss how to lose body fat and actual…
 
Author of the book Life Disrupted - Finding Your Way Forward When The World Is Upside Down, Tracy Baldwin is here to discuss how we as midlife women, must learn to adhere to the STOP SIGNS in our life before we face burnout or perhaps a breakdown and left wondering "what is it all for, what am I doing, and is this it?" It's important to acknowledge…
 
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