Confidence Comes From Surviving Doing The Scary Thing
Manage episode 447521506 series 3551075
Where does confidence come from? For humans and endurance athletes alike, it comes from surviving doing something scary.
Read this Coach Tip Tuesday:
https://www.fullcircleendurance.com/blog/confidence-comes-from-surviving-doing-the-scary-thing
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com
Κεφάλαια
1. Opening (00:00:00)
2. Where Does Confidence Come From? (00:00:16)
3. What is Scary for Endurance Athletes? (00:03:43)
4. Confidence is Intangible, But Not Non-Existent (00:06:33)
5. The Bottom Line (00:09:40)
6. Closing (00:10:11)
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