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The CrossFit OPEN 2024!!
Manage episode 399718010 series 3467861
This week we chat about the CrossFit Games Open. We talk about what is the Open and who is the target audience. Then we discuss how we approach the Open at CrossFit Max and the logistics of executing the workouts in a fun and inclusive way at our gym! We are so excited for Open 2024, and hope after this episode so are YOU!
Join the CF max family today: www.crossfitmax.ca
98 επεισόδια
Manage episode 399718010 series 3467861
This week we chat about the CrossFit Games Open. We talk about what is the Open and who is the target audience. Then we discuss how we approach the Open at CrossFit Max and the logistics of executing the workouts in a fun and inclusive way at our gym! We are so excited for Open 2024, and hope after this episode so are YOU!
Join the CF max family today: www.crossfitmax.ca
98 επεισόδια
Όλα τα επεισόδια
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1 Why Client Sacha Makes CrossFit a NON-NEGOTIABLE 1:04:33
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1 From High School Teacher to CrossFit Coach with Vanessa 1:05:11
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1 The CrossFit Open 2025 1:03:29
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1 Practical Meal Planning 1:05:19
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